The N1 Experience podcast

#13 Ben Yanes: Upper vs Lower Lat Bias & Debate Reaction

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Anatomy primer and EMG research: https://www.instagram.com/p/DKftW_2SDnj/?img_index=17


Practical strategies for biasing the lats and muscle length research: https://www.instagram.com/p/DKiDNs3uNCG/?img_index=1

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