The N1 Experience podcast

#12 Hypertrophy Coach - Biomechanics & Neuromechanical Matching Errors

0:00
1:30:42
Reculer de 15 secondes
Avancer de 15 secondes

Learn the history of Joe and Kas from when they used to work together, and where a lot of popular exercises and techniques originated.


Dive into the false conclusions being drawn by those who cite "biomechanics" and "neuromechanical matching" but don't have a clue what they're talking about.


The N1 training app is live! You must join first at https://n1.training/app-membership/ and then you can log in to the app


Download the app in the App Store: "N1 Training"


We also have new dates for live seminars

https://n1.education/events/

D'autres épisodes de "The N1 Experience"