only 2 sports should train these 2 lifts
D'autres épisodes de "The Big Dawgs Podcast"
Humans: Rec Golf
42:19be awesome at walking and hitting balls, there, that’s it
Athletes: Snatch and Clean and Jerk
42:02only 2 sports should train these 2 lifts
Humans: Snatch and Clean and Jerk
25:38just “don’t” do it
Reach for the Rings
7:10documentary pre-order PSA
Coach Sam Smith Reflects on the 2021 Quarterfinals
58:29The inaugural year of the CrossFit Quarterfinals is in the books! Check out another episode of Coach Sam Smith going over his noticings around the weekend, and the sport in general.
Coach Sam Smith Reflects on the 2021 Open
1:02:37Tune in for some thoughts on this year's CF Open. With numerous format changes over the last few years, many athletes have had a rollercoaster ride of finding rhythm in their season. Reflection is always helpful for these situations.
Humans: Run Away
24:02RUN if a coach answers this ...
AMSI: 5 minutes
36:26a detailed account of 5 min of mixed work
33:25why one perhaps should not do the open