We believe in having your own individualized programming to achieve your goals. But that doesn’t mean you’re alone in this journey. Our podcast is just one of many ways our coaches and athletes come together to explore various concepts of fitness, nutrition and lifestyle that can change the game. Come learn and grow with us in our pursuit of excellence. Bred for victory. #ThePack Follow us on Instagram @bigdawgsathlete thebigdawgs.com
Fitness Business Authority
18:53guru, glutton, seal, paltrow, techbro, suit
LuLu Lime Aid
29:51where does Yoga fit in fitness?
Humans: Rec Golf
42:19be awesome at walking and hitting balls, there, that’s it
Athletes: Snatch and Clean and Jerk
42:02only 2 sports should train these 2 lifts
Humans: Snatch and Clean and Jerk
25:38just “don’t” do it
Reach for the Rings
7:10documentary pre-order PSA
Coach Sam Smith Reflects on the 2021 Quarterfinals
58:29The inaugural year of the CrossFit Quarterfinals is in the books! Check out another episode of Coach Sam Smith going over his noticings around the weekend, and the sport in general.
Coach Sam Smith Reflects on the 2021 Open
1:02:37Tune in for some thoughts on this year's CF Open. With numerous format changes over the last few years, many athletes have had a rollercoaster ride of finding rhythm in their season. Reflection is always helpful for these situations.
Humans: Run Away
24:02RUN if a coach answers this ...
AMSI: 5 minutes
36:26a detailed account of 5 min of mixed work