Don’t “Should” Yourself

28/11/2022

Pure Empathy Podcast- PEP Talks

0:00

46:47

In this episode, Shamina and Maritza explore the concept of “should” statements and how they pop up during the holiday season.

D'autres épisodes de "Pure Empathy Podcast- PEP Talks"

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For Mental Health Awareness Month, Maritza and Shamina discuss the steps to find a therapist and what to expect from therapy.
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In this episode, Maritza and Shamina explore what “emotional spring cleaning” is and ways they implement these techniques in their lives.
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Holiday Survival Guide
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In this episode, Maritza and Shamina explore ways to cope and stay grounded during the holiday season.
Don’t “Should” Yourself
28/11/2022
46:47
In this episode, Shamina and Maritza explore the concept of “should” statements and how they pop up during the holiday season.
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In this episode, Maritza and Shamina explore the topics of gratitude and abundance during the holiday season.

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Don’t “Should” Yourself

Pure Empathy Podcast- PEP Talks

D'autres épisodes de "Pure Empathy Podcast- PEP Talks"

Therapeutic Expectations

Mental Health Matters

S2:E4 - I Stand With Medusa

S2:E3 - Spring Cleaning

S2:E2 - Relationships, Love, and Attachment Oh My!

S2:E1 - Moving With Intention

New Year, Different Goals

Holiday Survival Guide

Don’t “Should” Yourself

Gratitude And Abundance