<p>Guided Meditation. This is the famous 'prequel' to Vipassana Meditation. It reduces stress, calmness the nerves, allows for new perspectives and prepares the meditator for other techniques if need be.</p>


Love Evolve Awaken

Anapanasati aka Mindfulness Meditation (Arpita)

Self Inquiry Meditation (Arjuna)

Breath Awareness (Arpita)

Resting in the Natural State (Arpita)

A guided meditation session from the Buddhist tradition, starting with a short reading of the Metta Sutta


Metta Bhavana - Loving Kindness Meditation (Arpita)

Introducing ourselves, our first steps on the pathless path and where they took us if anywhere. 


What is all this about?

Religion et spiritualité

Spiritualité

Arpita and Arjuna open up about all things spiritual, yoga, meditation, conscious relationships, sustainability, natural healing etc. and what all this looks like after over twenty years on the pathless path. You can find all their offerings at LoveEvolveAwaken.com, feel welcome to be in touch with any questions, topics or suggestions you may have. Enjoy listening.

Anapanasati aka Mindfulness Meditation (Arpita)

Love Evolve Awaken

D'autres épisodes de "Love Evolve Awaken"

Self Inquiry Meditation (Arjuna)

Breath Awareness (Arpita)

Resting in the Natural State (Arpita)