DELTA WAVES FOR INSOMNIA- 2.8 HZ BINAURAL BEATS

These whale sounds were made on request of my lovely boyfriend who betrays me by listening to other sleep podcasts.... here you go Kai! Hope you actually listen this time. Lol. Hope you enjoy these sounds my lovely followers! Xoxo, Alayla from Sleepy Sounds

Sleep darling, sleep! These delta waves are a new and updated way to get some shut-eye. Lay down, relax, and fall into dream land. - Alayla at Sleepy Sounds

Acceptance affirmations for my premium listeners!

It's time for a clean slate. Listen to this 432 Aura Reset Soundscape to cleanse your body of any emotional and mental toxins that you have carried throughout the day and drift away to sleep....  - Alayla

Hello! This is my first affirmation video, which I am posting for FREE! This sort of content will be for subscribers only starting next week, every Thursday. including one 5 hour audio selected and requested from my subscribers. I will also include 2 meditations a month! I hope you enjoy this little affirmation audio :)

Hello, my wonderful, valued listeners! I'm so sorry for not being active over the past few months. Life has been busy and I had so many distractions going into the holidays. One of my goals this year is to be active weekly. I have been doing some lovely affirmations for myself as well. I've been feeling quite moved to get my life together, not just for the new year, but for the last few months. I think this time is a time for accomplishments and determination. I've got my head in the game, and I bet you have yours in, too! Here's a little Tibetan bowl for you this new year. Maybe you'll get into the habit of meditation :) Au Revoir,  Alayla

Hi! New type of episode! Today I'm introducing a first of a part of my series: noises for focus/attention under the color noise frequencies. I hope you enjoy this episode! I know I got a few requests for this.  From,  Alayla at Sleepy Sounds 

Welcome to our first Premium episode! Premium Content unlocks: - 1 8-10 hour-long episode a week - Guided Meditations & Hypnosis - Higher Quality Music - More NEW episodes each week - DAILY content catered to my subscribed listeners Every cent sounds towards the makers of this podcast. It really helps, and I hope you guys enjoy it! Hard work is put into making these sounds, so I'm hoping premium subscriptions will give you the specific variety of sounds you want. 

I appreciate all of my viewer's recommendations and reviews! Thank you so much to @CalmingHaire for your ocean waves sleep sound idea. Here you are, love! Down the cobblestone road is a peculiar sign. One that's slightly tilted and rusted, but points with a black and white index finger to a darkened, sandy forest just outside of town. It's dawn, and you wanted a quiet place to relax before the city awoke in its everyday bustle. You go toward the forest and to your surprise find a small little beach in a secret cove you've never seen before. It looks untouched, and the waves flow gently in and out from inside it. You sit down on the beach, close your eyes, and take in the sounds and scents of your new favorite place.

In a quiet Japanese garden, you sit underneath a covered bench and watch as the rain falls on the grasses and flowers around you. A river streams beside you, washing koi fish up and down through the rocky waves.