Happy Hamstrings

Staying focused on helping people. 

Birthday on roller coasters, pondering the summer will be off work, contemplating present moment and plans for the future. 


Wednesday Wistfulness & Wonderings

Saturday rambling 

“Off” days, BodyBalance certification, Spinning renewal, and upcoming 2024 ARPA conference. 


Quick updates on a Sunday morning coffee break

Julie talks about the importance of today and hopefulness for our future of the world.


Somewhat Melancholy Yogi 

Being in the present moment. Updates coming soon. 


I will thrive 

“Wake me up when September ends” -Green Day 


Learning through the grief 

September 6th, reassessing all the time 


New schedule for Wednesdays 

Back with even more purpose! 

Yogi Patrice

Fitness

Forme et santé

Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. Links @ https://linktr.ee/yogijulz
Thanks for listening! 


Staying focused on helping people.

Happy Hamstrings

D'autres épisodes de "Happy Hamstrings"

Wednesday Wistfulness & Wonderings

Saturday rambling

Quick updates on a Sunday morning coffee break

Somewhat Melancholy Yogi

I will thrive

Learning through the grief

New schedule for Wednesdays

Back with even more purpose!

Yogi Patrice

Staying focused on helping people.