Happy Hamstrings podcast

Happy Hamstrings

Julie B.

Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. Links @ https://linktr.ee/yogijulz Thanks for listening!

342 épisodes

Wednesday Wistfulness & Wonderings
23/05/2024
41:27
Birthday on roller coasters, pondering the summer will be off work, contemplating present moment and plans for the future.
Saturday rambling
11/05/2024
26:17
New job and new era - doing my best !
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Quick updates on a Sunday morning coffee break
28/01/2024
28:14
“Off” days, BodyBalance certification, Spinning renewal, and upcoming 2024 ARPA conference.
Somewhat Melancholy Yogi
09/12/2023
24:25
Julie talks about the importance of today and hopefulness for our future of the world.
I will thrive
02/12/2023
16:57
Being in the present moment. Updates coming soon.
Learning through the grief
30/09/2023
18:39
“Wake me up when September ends” -Green Day
New schedule for Wednesdays
06/09/2023
21:12
September 6th, reassessing all the time
Back with even more purpose!
10/08/2023
20:09
Fulfilling my life mission.
Yogi Patrice
25/03/2023
27:32
Guest Yogi Patrice shares her journey!
Staying focused on helping people.
14/03/2023
22:17
Overcoming a lot more than most know.

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