Eric Roberts Fitness podcast

ERF 617: Can You Lose Fat And Build Muscle At The Same Time? (Science Explained)

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Join The Clubhouse HERE Download 45 Free Workouts HERE Work With Our Team 1:1 HERE FREE Calorie Calculator HERE 20% Off Legion Athletic Supplements HERE In this episode of the Eric Roberts Fitness Podcast I talk about can you lose fat and build muscle at the same time. I go over the science behind and how to know if you are actually making progress or not. I hope this helps in your journey and if it does please feel a 5 star rating and review! -E

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