Eric Roberts Fitness podcast

ERF 491: Being Too Hard On Yourself Vs Being Too Lenient With Yourself

Reculer de 15 secondes
Avancer de 15 secondes Join The Clubhouse HERE Work with our team 1:1 HERE In this episode of the Eric Roberts Fitness Podcast I speak about something that I find very fascinating which is the concept of being too hard on yourself vs being too lenient with yourself. I don't know that I gave you an 'answer' per say to the question... but I at least give my perspective / two cents as to what I think you can think about on your own :) Hope you enjoy the episode and if you do please feel free to leave a 5 star rating and review! -E

D'autres épisodes de "Eric Roberts Fitness"