Integrating Grief and Trauma: A Somatic Approach | Amy Pickett Williams

Join us for an emotional and inspiring conversation with Liana, author of "Shining Through," as she shares her journey navigating the challenges and triumphs of raising a child with a rare genetic disorder.Liana opens up about the initial trauma and grief of receiving her daughter's diagnosis, and how she learned to balance fear with faith. She discusses the importance of redefining resiliency, finding strength in struggle, and discovering the superpower within.This episode offers a raw and honest look at the realities of special needs parenting, including:Torn Between Fear and Faith: Liana shares how she grappled with her faith while facing her daughter's challenges.Redefining Resiliency: Discover how Liana learned to adapt and find new ways to thrive as a family.From Struggle to Superpower: Hear how Liana found strength in the face of adversity and emerged even stronger.God Must Hate You: Liana addresses the spiritual conflict and questions that arise when raising a special needs child.Redefining Yourself: Learn the importance of self-care and finding your own joy as a special needs parent.Liana's story is a testament to the power of love, perseverance, and finding happiness even in the most difficult circumstances. This episode is a must-listen for any parent or caregiver seeking inspiration and hope.Don't miss this powerful episode!Link to book on Amazon: https://www.amazon.com/Shining-Through.../dp/1990461743 

Join us for a deeply moving conversation with grief expert Lisa Robinson, author of "Beyond Grief: A Warrior's Guide to Heal." Lisa shares her personal journey through the devastating losses of her parents, three brothers, and her first husband. She opens up about the profound impact these experiences had on her and her children, and how she found strength and resilience through holistic healing practices.Lisa's story is a testament to the power of the human spirit to overcome adversity. She offers invaluable insights into navigating the grieving process, emphasizing the importance of:Connecting with nature: Finding solace and healing in the natural world.Embracing spirituality: Exploring the spiritual dimension of grief and finding comfort in rituals and ceremonies.Creative expression: Utilizing writing, art, and music to process emotions and find meaning.Building community: Seeking support and connection with others who have experienced loss.Lisa also discusses her unique approach to grief recovery, including the creation of legacy books, virtual ceremonies, and her "Unleashing Grief" program. This episode is a must-listen for anyone who has experienced loss or wants to support others through the grieving process.Topic Highlights:[00:00:47] Lisa's personal journey through grief, including the loss of three children and her husband.[00:03:08] The concept of traumatic grief and its impact.[00:07:44] Alternatives to traditional therapy for healing grief.[00:17:18] Connecting with nature, spirituality, ceremony, and creative projects as tools for healing.[00:20:03] Lisa's "Unleashing Grief" program and how it helps people navigate the grieving process.[00:23:24] Lisa's book, "Beyond Grief: A Warrior's Guide to Heal," and the importance of a warrior mindset in overcoming adversity.[00:29:13] Grief resources and support for children and families.

Human trafficking is a global epidemic, and it's happening closer to home than you might think. In this poignant episode, we delve into the realities of human trafficking with Jason and Charlotte from Bakhita Mountain Home, a safe haven for women survivors in Colorado.Prepare to be moved as we discuss:The insidious nature of human trafficking: Jason and Charlotte shed light on the manipulative tactics used by traffickers, emphasizing the roles of fraud and coercion.The profound impact on victims: We explore the complex psychological and emotional trauma experienced by survivors, including guilt, shame, and the struggle to rebuild self-worth.Bakhita Mountain Home's holistic approach to healing: Discover their unique three-phase program that provides comprehensive support, from stabilization and restorative care to community reintegration.How you can join the fight: Learn practical steps to recognize potential signs of trafficking, report suspicious activity, and support organizations like Bakhita Mountain Home.This episode is a must-listen for anyone who wants to:Understand the complexities of human trafficking.Learn how to identify and support potential victims.Get involved in making a difference in their community.Resources mentioned in this episode:Bakhita Mountain Home: https://bakhitamountainhome.orgNational Human Trafficking Hotline: 1-888-373-7888

 Ever wondered about the difference between channeling and mediumship? 🤔 Join Christy as she interviews Ingrid Turner, a psychic medium and spiritual teacher, about connecting with loved ones who have passed and tapping into your own intuition. They dive deep into the world of ghosts 👻 vs. spirits, the power of healing ✨, and how to navigate grief. Ingrid, founder of the Bhava Spiritual Mission, shares incredible stories from her work and reveals how YOU can develop your psychic potential! ✨ https://www.ingridhturner.com/00:03:52 - Everyone is Psychic!00:04:54 - "What about demons?!" Overcoming the fear of psychic abilities.00:13:46 - Sensing a loved one's presence after passing.00:29:51 - Developing your intuition: It's a playground!00:33:13 - Learning to grieve and heal.

Have you ever wondered what happens when we die? Chris Jankulovski has been to the brink and back – multiple times. In this captivating interview, he shares his extraordinary near-death experiences and the profound impact they've had on his life.Chris's story is one of resilience, transformation, and discovering purpose in the face of immense challenges. Diagnosed with a terminal illness at 19, he has navigated grief, fear, and uncertainty with remarkable courage and positivity.In this episode, you'll discover:The nature of near-death experiences: Chris's vivid descriptions of crossing over and encountering his deceased father.The power of choosing life: How Chris shifted his mindset from victim to empowered individual.The importance of purpose: Finding meaning and motivation beyond ourselves.This episode is perfect for:Anyone seeking inspiration and hope during difficult times.Those interested in exploring spirituality and near-death experiences.Individuals looking to live a more purposeful and fulfilling life.About Chris Jankulovski:Chris is the author of "Near Death Lessons" and a successful entrepreneur. His story is a beacon of hope and a testament to the human spirit's ability to overcome. Learn more at https://neardeathlessons.com/#NearDeathExperiences #Inspiration #Motivation #OvercomingAdversity #LifeLessons #ChrisJankulovski"

Have you ever wondered how to truly embrace life's journey, even when faced with immense grief and loss?Join us as we sit down with Mark Rollins, author of "The Evolving Man," for a raw and honest conversation about navigating life's ups and downs. Mark shares his incredible personal experiences with loss, including the passing of his parents and brother, and how these events shaped his unique perspective on grief and spirituality.In this episode, you'll discover:Mark's inspiring philosophy on evolving and growing throughout life. [00:00:48]A powerful story about connecting with loved ones who have passed on. [00:06:38]The importance of vulnerability and open communication in relationships. [00:21:40]How to cultivate gratitude, even in the face of adversity. [00:30:48]Practical strategies for forgiveness and letting go of regrets. [00:27:23]The transformative power of human connection and embracing your life journey. [00:36:34]Get ready to be inspired by Mark's story and gain valuable insights on how to live a more fulfilling and meaningful life.Tune in now and embrace the journey with us!

 If you've ever felt the weight of grief, this video is for you. Amy Pickett Williams, a 25-year veteran grief therapist, courageously shares her story of loss and the incredible power of somatic healing.  It's not just talk therapy, it's about connecting with your body, breath, and spirit to find strength and peace during life's most difficult moments.  Let's come together and support each other on this journey.  Watch, share, and let me know in the comments what resonates with you most.  #griefsupport #somatichealing #yourenotalonehttps://www.facebook.com/lightmvmt

 Grief is a journey, not a destination. In this episode, Amy Pickett Williams, a seasoned grief therapist, opens up about her own experiences with loss and the profound impact of somatic healing. Learn how to harness the mind-body connection to navigate grief, find your window of tolerance, and cultivate inner strength. This episode is a source of hope and empowerment for anyone seeking to grow through life's inevitable challenges. #griefsupport #somatichealing #mentalstrength

Ever wondered how to optimize your brain for peak performance, overcome trauma, or simply find more peace?Join us in this captivating episode as we delve into the world of neurofeedback with Raquel Younglove, a certified Advanced Trainer and Mental Health Care Provider with 20 years of experience. Raquel shares her incredible journey from rescuing wolves in the Michigan wilderness to becoming a leading expert in neurofeedback. 🐺✨In this episode, you'll discover:The evolution of neurofeedback: Learn the difference between linear and non-linear approaches, and why Raquel favors the gentler, more holistic neuroptimal method.The power of neuroptimal neurofeedback: Discover how this technology helps your brain self-correct and optimize its functioning, leading to profound improvements in mental, emotional, and physical well-being.Raquel's personal transformation: Hear how neurofeedback helped Raquel overcome grief, trauma, and the challenges of being a single mom.Neurofeedback for children: Raquel shares the amazing story of how neurofeedback helped her son overcome significant challenges and achieve peak performance.Practical tips for incorporating neurofeedback into your life: Learn how to get started with neurofeedback and what to expect during sessions.Tune in now and unlock your brain's full potential! 🎧

In this insightful episode of the Mentally Strong Podcast, Dr. B engages in a heartfelt conversation with Dr. Mike Ghali, a licensed psychologist specializing in individual, couples, and marriage counseling. Dr. Ghali opens up about his personal and professional experiences navigating grief, loss, and the challenges of maintaining mental strength.Topic Highlights:Embracing Emotions, Building Resilience: Learn to accept and express your feelings, fostering emotional resilience in the face of life's challenges.Taking Ownership of Your Mental Well-being: Discover the power of personal responsibility in your mental health journey, moving beyond reliance on external validation.Communication: The Key to Strong Relationships: Gain valuable insights into effective communication within relationships, fostering understanding and connection even during difficult times.Navigating Grief and Loss: Hear Dr. Ghali's personal story of grief and how it shaped his therapeutic approach. Uncover strategies for coping with loss and finding moments of joy amidst sorrow.Discovering Your Passions, Fueling Your Soul: Explore the importance of identifying and prioritizing activities that bring you joy and contribute to your overall well-being.Don't miss this powerful episode filled with expert advice and practical strategies for embracing life's journey and cultivating mental strength.Guest: Dr. Mike Ghali, Licensed Psychologist and Owner of Ink TherapyContact Dr. Ghali:Website: https://www.inctherapy.orgPhone: 719-500-1831Remember: It's okay to not be okay. Reach out for help when you need it, and take the first step on your journey towards mental strength and emotional well-being.