The Sleep Mums podcast

False Starts

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27:43
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It’s bedtime, everyone’s calm and settled and suddenly 40 minutes later your baby is fast, fast AWAKE!  In this podcast we’ll help you get to the bottom of this ready steady wake routine. 

We’ll cover:

1 - What is a False Start? 2 - Why do they happen? 3 - What can I do about them? 4 - Why are they more common at night? 5 - Do False Starts just happen to babies?

Plus, we answer one of your questions about why a toddler consistently wakes after they’ve gone to sleep.

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