Mindful NutriNut podcast

Stomach Acid: The Silent Guardian of Our Health

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Uncover the secret world of stomach acid. We delve into the crucial roles stomach acid plays in our health, discuss the symptoms and causes of both low and high acidity, and explore effective strategies to maintain balance. Your host also shares personal experiences, shedding light on this often misunderstood aspect of our digestive health. Dive in for a better understanding of your body and the intricate workings of your digestive system.

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Yours in health,


0:00 Start 0:17 Today's topics 2:57 The role of stomach acid 9:34 What causes low stomach acid 19:13 Symptoms of low stomach acid 19:46 More effects of low HCl acid 21:30 Low stomach acid remedies 23:56 The causes of high stomach acidity 25:23 Ulcer contributors 25:59 The symptoms of too much acidity 26:36 High stomach acid remedies 28:24 Fasting and high stomach acid 30:42 The tests to determine low and high stomach acid 36:59 The worst and the best things you can do for your stomach acid

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