From Law to the BBC: How Sian Lloyd Reinvented Her Career and Became a Top Broadcaster

Jeannette is joined by the one and only Sian Lloyd, who reflects on her incredible 30-year career in journalism, transitioning from law to radio and eventually to television. Sian shares her journey of breaking into the competitive world of journalism, the challenges of being in front of the camera, and the importance of teamwork in broadcasting. She also discusses the impact of technology on journalism, the significance of personal branding, and the pressures of public perception Sian explains why: Transitioning from a law background to journalism highlights the importance of following one's passion. Career paths can evolve through exploration and learning. Successful journalism relies heavily on teamwork The ability to remain calm under pressure is essential in both journalism and business. Experience helps in managing unexpected situations, and understanding that mistakes can happen allows for better responses and adaptability. In the media industry, how one presents themselves—through appearance and communication—can impact audience perception. Feeling comfortable and confident in one's attire can enhance performance, whether in front of a camera or during a business presentation. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you’re starting from — or what life throws at you — it’s never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now 📩 Want extra support? Email [email protected] to book your free mentoring session with Jeannette. Let’s make your next move your bravest yet. CONNECT WITH JEANNETTE: Jeannette’s linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/@braveboldbrilliant LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://www.facebook.com/jeannette.linfoot/ Instagram - https://www.instagram.com/jeannette.linfoot/ Tiktok - https://www.tiktok.com/@brave.bold.brilliant IN THIS EPISODE: [00:01:42] Career transition from law to journalism. [00:14:14] The importance of adaptability. [00:15:33] Crisis management in journalism. [00:27:39] Dressing for confidence and comfort. [00:45:07] The importance of understanding purpose. [00:57:36] Continuous learning and mentoring. [01:01:53] Be yourself: Authenticity in career. VALUABLE RESOURCES Brave Bold Brilliant - https://brave-bold-brilliant.com/ Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970 ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. Podcast Description Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first hand insight into how they unleashed their potential to become Brave Bold Brilliant. From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all about stepping up to the next level while staying true to yourself. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Jeannette talks about the importance of consistency and daily choices that impact energy, resilience, and overall well-being, sharing her personal experiences with health challenges and highlighting the significance of rest, nutrition, movement, and mindset in maintaining peak performance You'll hear why: Longevity should be viewed not just as a health goal but as a crucial business strategy. Building something that lasts requires avoiding burnout and maintaining focus and creativity over the long term. The small daily choices you make regarding sleep, nutrition, movement, and mindset significantly impact your energy and resilience Quality sleep is foundational for peak performance Neglecting sleep can lead to decreased productivity and health issues. Regularly scheduling downtime and setting boundaries is vital for recharging your energy. Taking intentional breaks allows for reflection and helps maintain high performance in both personal and professional life. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you’re starting from — or what life throws at you — it’s never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now 📩 Want extra support? Email [email protected] to book your free mentoring session with Jeannette. Let’s make your next move your bravest yet. CONNECT WITH JEANNETTE: Jeannette’s linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/@braveboldbrilliant LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://www.facebook.com/jeannette.linfoot/ Instagram - https://www.instagram.com/jeannette.linfoot/ Tiktok - https://www.tiktok.com/@brave.bold.brilliant IN THIS EPISODE: [00:01:10] Thriving life and business. [00:05:06] Leading yourself as a strategy. [00:10:15] Renewal as a superpower. [00:12:22] Recharge times in busy lives. [00:15:40] Unique personal wellness blueprint. [00:18:40] Longevity blueprint for success. VALUABLE RESOURCES Brave Bold Brilliant - https://brave-bold-brilliant.com/ Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970 ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. Podcast Description Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first hand insight into how they unleashed their potential to become Brave Bold Brilliant. From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all about stepping up to the next level while staying true to yourself. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Jeannette talks to Nick Wroe and Gary Mawhinney, of Platform81, a dynamic web development agency. They discuss the impact of AI on digital strategies, the importance of cybersecurity, and the value of building strong partnerships with clients. They also reflect on their own journey in establishing Platform81, highlighting the importance of communication and shared vision in navigating challenges as co-founders You'll learn why: A good digital strategy focuses on generating leads and inquiries A transformative strategy changes the way a business thinks about digital, fostering sustainable growth Creating a positive work environment where team members feel comfortable and engaged is crucial. Regular knowledge-sharing sessions and open communication help build a strong team ethic and enhance collaboration. Building a partnership with clients rather than a transactional relationship leads to better outcomes. Understanding the client's vision and challenges allows for tailored solutions that drive business growth. AI is reshaping the digital landscape, enhancing efficiency in web development and digital marketing Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you’re starting from — or what life throws at you — it’s never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now 📩 Want extra support? Email [email protected] to book your free mentoring session with Jeannette. Let’s make your next move your bravest yet. CONNECT WITH JEANNETTE: Jeannette’s linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/@braveboldbrilliant LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://www.facebook.com/jeannette.linfoot/ Instagram - https://www.instagram.com/jeannette.linfoot/ Tiktok - https://www.tiktok.com/@brave.bold.brilliant IN THIS EPISODE: [00:05:12] Team culture and collaboration. [00:08:32] Co-founders' complementary skills. [00:12:09] Communication in business partnerships. [00:22:31] Human intervention in AI reliance. [00:34:09] Partnership over transactional relationships. [00:35:25] Cybersecurity tips for businesses. [00:51:04] Building a brand challenges. [00:55:11] How you do everything matters. VALUABLE RESOURCES Brave Bold Brilliant - https://brave-bold-brilliant.com/ Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970 Platform81 - https://www.platform81.com/ ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. Podcast Description Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first hand insight into how they unleashed their potential to become Brave Bold Brilliant. From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all about stepping up to the next level while staying true to yourself. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Jeannette explores the transformative power of rest as a crucial strategy for entrepreneurs and business leaders. She challenges the hustle culture that often glorifies overworking and neglecting self-care, sharing her personal experience with burnout and hospitalisation. Jeanette explains why rest is not a luxury but a competitive advantage that enhances clarity, creativity, and decision-making Jeannette explains why: Rest should be viewed as a conscious strategy rather than a reward for hard work. Rest is essential for maintaining mental clarity and overall well-being, similar to how businesses have strategic plans for growth. Prioritising rest leads to sharper thinking, better decision-making, and increased creativity. Well-rested individuals are more capable of spotting opportunities and managing crises calmly, which ultimately benefits their businesses. Common myths include the belief that resting makes one lazy or that it takes time away from work Implementing micro breaks, using techniques like the Pomodoro Technique for focused work, and scheduling digital detox times can help integrate rest into a busy schedule without sacrificing productivity. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you’re starting from — or what life throws at you — it’s never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now 📩 Want extra support? Email [email protected] to book your free mentoring session with Jeannette. Let’s make your next move your bravest yet. CONNECT WITH JEANNETTE: Jeannette’s linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/@braveboldbrilliant LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://www.facebook.com/jeannette.linfoot/ Instagram - https://www.instagram.com/jeannette.linfoot/ Tiktok - https://www.tiktok.com/@brave.bold.brilliant IN THIS EPISODE: [00:00:01] Rest as a competitive advantage. [00:04:53] Rest is a strategy. [00:08:05] Return on investment of rest. [00:11:51] Building rest into business life. [00:15:31] Importance of prioritising rest. VALUABLE RESOURCES Brave Bold Brilliant - https://brave-bold-brilliant.com/ Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970 ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. Podcast Description Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first hand insight into how they unleashed their potential to become Brave Bold Brilliant. From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all about stepping up to the next level while staying true to yourself. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Jeannette talks to the one and only Dan Meredith, dynamic author and entrepreneur known for his candid approach to life and business. They delve into Dan's philosophy on achieving happiness and success, discussing his bestselling books, "How to Be Effing Awesome" and "How to Be Effing Happy." Dan shares his personal journey, including the challenges he faced in 2020, such as the loss of his father and a series of unfortunate events that tested his resilience, and talks about the importance of being true to oneself and the power of social media as a tool for connection Top Takeaways Being true to oneself and expressing individuality can attract the right people and opportunities. The more genuine you are, the more you will resonate with those who appreciate your unique qualities. Regardless of circumstances, taking action is crucial. Setting a 24-hour "pity party" rule allows individuals to acknowledge their feelings but encourages them to move forward Incorporating fun into work and life is essential Balancing productivity with enjoyment can lead to greater satisfaction and success Building genuine relationships is more effective than traditional sales tactics. Taking the time to understand others' needs can lead to better outcomes and long-term success in business. Allocating time for personal interests and relationships is vital for happiness Chapters [00:03:13] Life philosophy and personal growth. [00:09:40] 24-hour pity party rule. [00:10:26] Start now, get perfect later. [00:32:24] Being yourself in business. [00:35:12] Fun with social media. [00:40:36] Entrepreneurial journey and accountability. [00:48:26] Show up every day. [00:50:20] Saying no gracefully. [00:53:10] Overcoming fear and anxiety. About the HostJeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global experience across travel, leisure, hospitality, and property sectors. Known for her down-to-earth leadership style, Jeannette champions diversity and inclusion and is passionate about nurturing talent to help others reach their full potential. She hosts Brave Bold Brilliant to inspire and equip leaders to drive impactful change. [Follow Jeannette Linfoot]Website: https://brave-bold-brilliant.com/LinkedIn: https://uk.linkedin.com/in/jeannettelinfootYouTube: https://www.youtube.com/@braveboldbrilliantInstagram: https://www.instagram.com/jeannette.linfoot/Facebook: https://www.facebook.com/jeannette.linfoot/Podcast: https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970 📩 Stay ConnectedIf this episode inspired you to lead with greater purpose and build inclusive cultures, be sure to subscribe, leave a review, and share with someone ready to think bigger.🎧 More episodes and resources at www.brave-bold-brilliant.com

Jeannette explores the profound truth that "what you don't change, you choose." delving into the importance of taking control of your career and life by recognising the passive choices we make when we tolerate unsatisfactory situations. She outlines three transformative shifts: moving from tolerance to truth, from procrastination to action, and from fear to freedom. You'll learn that: Recognising that what you don't change, you choose, empowers you to take control of your life and career. Accepting this truth allows you to become the conscious author of your own story. Calling out the things you are tolerating in your life or work stops it from draining your energy. By facing issues honestly, you can reclaim your power and set new boundaries. Moving from "someday" to "today" is crucial. Inaction is a choice that keeps you stuck. Taking even small steps today can bridge the gap between your current reality and your ideal vision. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now 📩 Want extra support? Email [email protected] to book your free mentoring session with Jeannette. Let’s make your next move your bravest yet. CONNECT WITH JEANNETTE: Jeannette’s linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/@braveboldbrilliant LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://www.facebook.com/jeannette.linfoot/ Instagram - https://www.instagram.com/jeannette.linfoot/ Tiktok - https://www.tiktok.com/@brave.bold.brilliant IN THIS EPISODE: [00:00:22] Choosing to change your life. [00:04:58] The cost of tolerance. [00:10:27] Freedom from fear-based choices. [00:12:14] Be brave, be bold. VALUABLE RESOURCES Brave Bold Brilliant - https://brave-bold-brilliant.com/ Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970 ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. Podcast Description Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first hand insight into how they unleashed their potential to become Brave Bold Brilliant. From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all about stepping up to the next level while staying true to yourself. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Jeannette meets Rosaleen Moriarty-Simmonds OBE, a remarkable individual with an inspiring story. Born with phocomelia caused by the drug thalidomide, Rosaleen defied the odds and became a successful businesswoman, equality campaigner, volunteer, author, artist, and inspirational speaker. Rosie joins the show this week to share her journey from overcoming societal barriers and discrimination to finding her passion in disability equality training and becoming a renowned mouth painting artist. KEY TAKEAWAYS Rosie's parents played a crucial role in her upbringing, providing support and encouragement for her to be as independent as possible Rosie faced numerous challenges and rejections in her career, but her determination and drive helped her overcome them and achieve success. Rosie has been actively involved in disability equality training and advocacy, working to raise awareness and improve accessibility for disabled individuals. Rosie's journey as a mother has been a significant part of her life, defying societal expectations and proving that disabled individuals can have fulfilling family lives. BEST MOMENTS "If I can succeed in it, then the doors should be open for other disabled people as well." "I need to do something that I'm passionate about." This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It’s never too late to be BRAVE and BOLD and unlock your inner BRILLIANCE. If you’d like to jump on a free mentoring session just DM Jeannette at [email protected] or sign up via Jeannette’s linktree https://linktr.ee/JLinfoot VALUABLE RESOURCES Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970      ABOUT THE GUEST Rosaleen (Rosie) Moriarty-Simmonds OBE: A member of many disability and other organisations, Rosie is also a Vice President of the Cardiff Business Club, and protagonist for the Thalidomide Memorial - dedicated in June 2016, which marks the lives and achievements of Thalidomide Impaired people globally.  She is also, Patron of Flamingo Chicks, [national inclusive dance schools where all youngsters can spread their wings.  It gives disabled children the opportunity to explore movement and have fun alongside their non-disabled friends]. Patron of Flat Spaces, [a project providing fully accessible holiday bungalows with state-of-the-art facilities, all around the UK]. and Chairperson of the Equality, Diversity and Inclusion Advisory Board for Cardiff University. Happily married to Stephen with one son [James], Rosie's hobbies are theatre and concert going, and photography. In December 2018, Rosie received an Honorary Doctorate and Honorary Fellowship from Swansea University, again for her equality work. Rosie was the High Sheriff of South Glamorgan from April 2022-2023. ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 25 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. CONTACT THE HOST Jeannette’s linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/channel/UCtsU57ZGoPhm55_X0qF16_Q LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://uk.linkedin.com/in/jeannettelinfoot Instagram - https://www.instagram.com/jeannette.linfoot/ Email - [email protected]

Jeannette talks about achieving sustainable success without succumbing to burnout, candidly discussing the glorification of hustle culture and the misconception that burnout is a badge of honour Jeannette explains why: It's essential to recognise burnout as a warning sign that indicates the need for a new approach to success Sustainable success involves knowing when to take action and when to pause. Discernment, which is a leadership superpower, helps align actions with strategic goals rather than reacting out of stress. Instead of adhering to a hustle culture that glorifies constant work, adopt a rhythm that includes periods of rest and recovery. Successful individuals plan for rest just as they plan for work, allowing for a more balanced approach to productivity. A compelling vision must be supported by vitality, which includes physical energy, mental clarity, and emotional resilience Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you’re starting from — or what life throws at you — it’s never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now 📩 Want extra support? Email [email protected] to book your free mentoring session with Jeannette. Let’s make your next move your bravest yet. CONNECT WITH JEANNETTE: Jeannette’s linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/@braveboldbrilliant LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://www.facebook.com/jeannette.linfoot/ Instagram - https://www.instagram.com/jeannette.linfoot/ Tiktok - https://www.tiktok.com/@brave.bold.brilliant IN THIS EPISODE: [00:01:06] Vision without burnout. [00:06:09] Discernment as a leadership superpower. [00:09:32] Hustle culture vs. rhythm culture. [00:12:42] Vitality as foundation for dreams. [00:16:14] Leadership from alignment, not exhaustion. VALUABLE RESOURCES Brave Bold Brilliant - https://brave-bold-brilliant.com/ Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970 ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. Podcast Description Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first hand insight into how they unleashed their potential to become Brave Bold Brilliant. From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all about stepping up to the next level while staying true to yourself. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

In this engaging conversation, Jeannette Linfoot speaks with Kate Harrison, founder of ChroME, about the transformative power of chromotherapy and the significance of colour in our lives. Kate shares her journey as an entrepreneur, the historical roots of chromotherapy, and how colour can be used as a tool for emotional healing and personal development. They discuss the science behind colour, its impact on well-being, and the importance of understanding one's own colour preferences. The conversation also touches on the role of colour in corporate environments, team dynamics, and the connection between colour and identity. Kate emphasises the need for individuals to reconnect with their true selves through colour, and the importance of being unapologetically oneself. You'll learn: Chromotherapy uses colour as a healing tool. Colour affects our energy and well-being. We can actively introduce colour back into our lives. Colour preferences can change over time. Understanding colour can enhance personal development. Colour can influence team dynamics in corporate settings. Chakras correspond to different colours and energies. Emotional healing can be facilitated through colour. Colour is a connector that helps individuals express themselves. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you’re starting from — or what life throws at you — it’s never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now 📩 Want extra support? Email [email protected] to book your free mentoring session with Jeannette. Let’s make your next move your bravest yet. CONNECT WITH JEANNETTE: Jeannette’s linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/@braveboldbrilliant LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://www.facebook.com/jeannette.linfoot/ Instagram - https://www.instagram.com/jeannette.linfoot/ Tiktok - https://www.tiktok.com/@brave.bold.brilliant IN THIS EPISODE: 00:00 Introduction to Chromotherapy and Kate's Journey 03:03 Understanding Chromotherapy: The Science of Colour Healing 15:05 The Evolution of Kate's Career and Chromotherapy 17:54 The Role of Colour in Corporate Environments 36:37 The Connection Between Colour and Chakras 42:02 Ageing, Wisdom, and Colour Preferences 51:11 Embracing Authenticity in Business and Life VALUABLE RESOURCES Brave Bold Brilliant - https://brave-bold-brilliant.com/ Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970 ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. Podcast Description Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first hand insight into how they unleashed their potential to become Brave Bold Brilliant. From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all about stepping up to the next level while staying true to yourself. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Jeannette looks at the essential concept of executive presence and its significance at every level of a career or business. She emphasises that executive presence is not about titles or positions but rather how individuals carry themselves, communicate, and influence others. Jeannette outlines three powerful elements that shape true executive presence: cultivating presence of mind, communicating with clarity, and embodying the energy of one's aspirations before achieving them Jeannette explains how: Executive presence is not limited to those in high-ranking positions; it is about how you carry yourself, communicate, and influence at any level True presence starts internally. Being fully present in conversations and meetings builds trust, which in turn enhances influence and results Effective communication is key to executive presence The power of a pause can enhance your communication and help others absorb your message. Executive presence is about showing up as the person you aspire to be, not waiting for a title or achievement to validate your presence Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you’re starting from — or what life throws at you — it’s never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now 📩 Want extra support? Email [email protected] to book your free mentoring session with Jeannette. Let’s make your next move your bravest yet. CONNECT WITH JEANNETTE: Jeannette’s linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/@braveboldbrilliant LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://www.facebook.com/jeannette.linfoot/ Instagram - https://www.instagram.com/jeannette.linfoot/ Tiktok - https://www.tiktok.com/@brave.bold.brilliant IN THIS EPISODE: [00:01:02] The art of executive presence. [00:05:04] Presence of mind in leadership. [00:10:56] Embodying executive presence effectively. [00:15:03] Embodying your leadership identity. VALUABLE RESOURCES Brave Bold Brilliant - https://brave-bold-brilliant.com/ Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970 ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. Podcast Description Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first hand insight into how they unleashed their potential to become Brave Bold Brilliant. From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all about stepping up to the next level while staying true to yourself. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/