Embrace the Chaos: Demi Schweers on Turning Health Challenges into a Platform for Women's Advocacy

In this conversation, Demi Schweers shares her inspiring journey through health challenges, including multiple sclerosis and polycystic ovarian syndrome (PCOS), and how these experiences shaped her into a public advocate for women's health. She discusses the importance of self-advocacy, the challenges of navigating social media, and the launch of her business, Iris Nutrition, aimed at supporting women with hormonal health. Throughout the conversation, Demi emphasizes the significance of community, communication, and resilience in overcoming obstacles and achieving personal and professional goals. You'll hear how: You're not alone in your health journey. Community support can make a significant difference. Sharing your story can help others feel seen. Negativity on social media is part of the journey. Balancing personal and professional life is challenging but necessary. Communication is key in relationships, especially during tough times. To embrace the chaos and beauty of life. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you’re starting from — or what life throws at you — it’s never too late to be brave, bold, and unlock your inner brilliant. Visit ⁠https://brave-bold-brilliant.com/⁠ for free tools, guides and resources to help you take action now 📩 Want extra support? Email ⁠[email protected]⁠ to book your free mentoring session with Jeannette. Let’s make your next move your bravest yet. CONNECT WITH JEANNETTE: Jeannette’s linktree - ⁠https://linktr.ee/JLinfoot⁠ ⁠https://www.jeannettelinfootassociates.com/⁠ YOUTUBE - ⁠https://www.youtube.com/@braveboldbrilliant⁠ LinkedIn - ⁠https://uk.linkedin.com/in/jeannettelinfoot⁠ Facebook - ⁠https://www.facebook.com/jeannette.linfoot/⁠ Instagram - ⁠https://www.instagram.com/jeannette.linfoot/⁠ Tiktok - ⁠https://www.tiktok.com/@brave.bold.brilliant⁠ IN THIS EPISODE: 04:30 Understanding PCOS and Its Impact 05:51 Living with Multiple Sclerosis 12:03 Going Public: Sharing Personal Struggles 15:10 Dealing with Negativity on Social Media 18:53 Building a Community and Business Launch 23:04 Product Development and Target Audience 24:31 Challenges in Launching a Business 26:24 Future Aspirations and International Growth 28:12 Navigating Personal and Business Branding 32:30 Balancing Work and Family Life 36:20 Communication in Relationships 39:43 Key Life Lessons and Mantras VALUABLE RESOURCES Brave Bold Brilliant - ⁠https://brave-bold-brilliant.com/⁠ Brave, Bold, Brilliant podcast series - ⁠https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970⁠ ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. Podcast Description Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first hand insight into how they unleashed their potential to become Brave Bold Brilliant. From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all about stepping up to the next level while staying true to yourself. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

Live from the Balance The Board conference in 2025, Jeannette delivers a powerful message on on how to successfully scale a business, acknowledging that 70% of scale-ups fail despite strong ambition.  Her core message introduces a Belief Framework—an inside job starting with the individual—to ensure leaders are in the best possible shape to lead themselves, their teams, and their businesses You'll hear how: Successful scaling-up requires focusing on three foundational elements: leading yourself (the inside job), leading your teams (creating a winning, psychologically safe environment), and leading the business (securing maximum impact). The Belief Framework is a simple, six-part formula for personal readiness: Bravery, Energy, Love, Influences, Execution, and Failure. Leaders must put their own oxygen mask on first, as energy and self-care are crucial for maintaining the high-energy, positive outlook required for scaling, especially during challenging times. Scaling requires courage: it's not always going to work, and if you're not failing (and learning from it), you're staying in your comfort zone—the goal is to fail your way to greatness Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you’re starting from — or what life throws at you — it’s never too late to be brave, bold, and unlock your inner brilliant. Visit ⁠https://brave-bold-brilliant.com/⁠ for free tools, guides and resources to help you take action now 📩 Want extra support? Email ⁠[email protected]⁠ to book your free mentoring session with Jeannette. Let’s make your next move your bravest yet. CONNECT WITH JEANNETTE: Jeannette’s linktree - ⁠https://linktr.ee/JLinfoot⁠ ⁠https://www.jeannettelinfootassociates.com/⁠ YOUTUBE - ⁠https://www.youtube.com/@braveboldbrilliant⁠ LinkedIn - ⁠https://uk.linkedin.com/in/jeannettelinfoot⁠ Facebook - ⁠https://www.facebook.com/jeannette.linfoot/⁠ Instagram - ⁠https://www.instagram.com/jeannette.linfoot/⁠ Tiktok - ⁠https://www.tiktok.com/@brave.bold.brilliant⁠ IN THIS EPISODE: 00:30 Introduction of the three foundational elements of scaling up 01:28 Discussion on the importance of leading yourself 02:45 Belief Framework 03:00 B for Bravery 04:30 Explanation of the F for Failure VALUABLE RESOURCES Brave Bold Brilliant - ⁠https://brave-bold-brilliant.com/⁠ Brave, Bold, Brilliant podcast series - ⁠https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970⁠ ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. Podcast Description Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first hand insight into how they unleashed their potential to become Brave Bold Brilliant. From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all about stepping up to the next level while staying true to yourself. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

In this engaging conversation, Hugo Ortega shares his remarkable journey from being an unhappy engineer to becoming a successful super yacht captain and reality TV star on Below Deck. He discusses the pivotal moments that led to his career change, the influence of family and friends, and the challenges he faced along the way. Hugo emphasizes the importance of resilience, overcoming naysayers, and the sacrifices made in pursuit of his dreams You'll hear why: Hugo transitioned from an unhappy engineering career to a fulfilling life on super yachts. The influence of friends played a crucial role in Hugo's decision to travel and explore new opportunities. Hugo's upbringing in the Bronx shaped his resilience and desire for a better life. Overcoming naysayers is vital for personal growth and pursuing one's dreams. Yachting offers both incredible experiences and significant sacrifices, especially regarding family time. The transition to reality TV brought new challenges and personal growth for Hugo. Consistency and pushing through limitations are key to success in any field. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. Visit ⁠https://brave-bold-brilliant.com/⁠ for free tools, guides and resources to help you take action now Let’s make your next move your bravest yet. CONNECT WITH JEANNETTE: Jeannette’s linktree - ⁠https://linktr.ee/JLinfoot⁠ ⁠https://www.jeannettelinfootassociates.com/⁠ YOUTUBE - ⁠https://www.youtube.com/@braveboldbrilliant⁠ LinkedIn - ⁠https://uk.linkedin.com/in/jeannettelinfoot⁠ Facebook - ⁠https://www.facebook.com/jeannette.linfoot/⁠ Instagram - ⁠https://www.instagram.com/jeannette.linfoot/⁠ Tiktok - ⁠https://www.tiktok.com/@brave.bold.brilliant⁠ IN THIS EPISODE: 00:00 From Engineer to Super Yacht Captain 20:09 The Journey to Captaincy 30:10 Entering the World of Reality TV 39:08 Navigating Entrepreneurship and Side Hustles 50:32 Overcoming Challenges in Yachting and Business 58:37 The Meaning of Brave, Bold, and Brilliant VALUABLE RESOURCES Brave Bold Brilliant - ⁠https://brave-bold-brilliant.com/⁠ Brave, Bold, Brilliant podcast series - ⁠https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970⁠ ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. Podcast Description Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first hand insight into how they unleashed their potential to become Brave Bold Brilliant. From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all about stepping up to the next level while staying true to yourself. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

In this conversation, Jeannette emphasises the critical role of mentorship in achieving success, arguing that hard work and experience alone are insufficient. She discusses the limitations of relying solely on personal experience and highlights how mentorship can accelerate growth, provide valuable perspectives, and open doors to new opportunities.  You'll hear why: Hard work and experience are not enough for success. Mentorship is the CEO's hidden advantage. Experience teaches after mistakes; mentorship teaches before. Mentorship compresses decades of learning into days. Good mentors challenge you and hold you accountable. Mentorship can come from various sources, not just formal relationships. The best mentorships are reciprocal and evolve over time. Giving back through mentorship creates a ripple effect. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you’re starting from — or what life throws at you — it’s never too late to be brave, bold, and unlock your inner brilliant. Visit ⁠https://brave-bold-brilliant.com/⁠ for free tools, guides and resources to help you take action now 📩 Want extra support? Email ⁠[email protected]⁠ to book your free mentoring session with Jeannette. Let’s make your next move your bravest yet. CONNECT WITH JEANNETTE: Jeannette’s linktree - ⁠https://linktr.ee/JLinfoot⁠ ⁠https://www.jeannettelinfootassociates.com/⁠ YOUTUBE - ⁠https://www.youtube.com/@braveboldbrilliant⁠ LinkedIn - ⁠https://uk.linkedin.com/in/jeannettelinfoot⁠ Facebook - ⁠https://www.facebook.com/jeannette.linfoot/⁠ Instagram - ⁠https://www.instagram.com/jeannette.linfoot/⁠ Tiktok - ⁠https://www.tiktok.com/@brave.bold.brilliant⁠ IN THIS EPISODE: 00:00 The Power of Mentorship 02:12 Limits of Experience 03:53 Hidden Advantages of Mentorship 08:58 The Multiplier Effect of Mentorship 10:25 Finding and Leveraging a Mentor 14:08 Bringing It All Together VALUABLE RESOURCES Brave Bold Brilliant - ⁠https://brave-bold-brilliant.com/⁠ Brave, Bold, Brilliant podcast series - ⁠https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970⁠ ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. Podcast Description Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first hand insight into how they unleashed their potential to become Brave Bold Brilliant. From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all about stepping up to the next level while staying true to yourself. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

Jeannette talks to Stephanie Hirst, and delivers a dynamic masterclass in resilience and career longevity.  From her childhood ambition to get inside the radio studio—fueled by persistence and a little mischief—to navigating the high-pressure world of national radio and TV, Stephanie shares the secrets to her success, diving deep into the necessity of constant reinvention, the power of listening, and how a simple philosophy of "believe and achieve" can manifest extraordinary professional and personal victories You'll hear why: The key to a long and successful career in any industry is continuous reinvention The best piece of advice she ever received was to truly listen, as the next question written down may not be the one you should ask Having a strong tribe or inner circle of friends is crucial for mental well-being, Her personal philosophy, rooted in a childhood determination to work in radio, is that believing you can do something is the first step to achieving it While passion is essential, successful broadcast professionals must understand that the industry is fundamentally a commercial business driven by ad revenue Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you’re starting from — or what life throws at you — it’s never too late to be brave, bold, and unlock your inner brilliant. Visit ⁠https://brave-bold-brilliant.com/⁠ for free tools, guides and resources to help you take action now 📩 Want extra support? Email ⁠[email protected]⁠ to book your free mentoring session with Jeannette. Let’s make your next move your bravest yet. CONNECT WITH JEANNETTE: Jeannette’s linktree - ⁠https://linktr.ee/JLinfoot⁠ ⁠https://www.jeannettelinfootassociates.com/⁠ YOUTUBE - ⁠https://www.youtube.com/@braveboldbrilliant⁠ LinkedIn - ⁠https://uk.linkedin.com/in/jeannettelinfoot⁠ Facebook - ⁠https://www.facebook.com/jeannette.linfoot/⁠ Instagram - ⁠https://www.instagram.com/jeannette.linfoot/⁠ Tiktok - ⁠https://www.tiktok.com/@brave.bold.brilliant⁠ IN THIS EPISODE: The Secret to Career Longevity: Reinvention (0:02:18) Childhood Determination to Work in Radio (0:09:00) The Best Advice Received: Listen (0:22:42) Navigating Career Transitions and Mental Health (0:41:04) The Rise of Portfolio Careers and Digital Impact (1:03:00) VALUABLE RESOURCES Brave Bold Brilliant - ⁠https://brave-bold-brilliant.com/⁠ Brave, Bold, Brilliant podcast series - ⁠https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970⁠ ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. Podcast Description Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first hand insight into how they unleashed their potential to become Brave Bold Brilliant. From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all about stepping up to the next level while staying true to yourself. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

Jeannette discusses the "seasons of entrepreneurship," drawing a parallel between the natural cycles of nature and the business world. She shares a personal story of burnout and exhaustion after a big project, which led her to the realisation that constant hustle is not a sustainable path to success. Instead, she advocates for recognising and embracing different seasons—growth (spring/summer) and rest/renewal (autumn/winter)—as essential for long-term health and growth You'll hear why: Ignoring the need for rest can lead to burnout, creative blocks, and stalled growth, much like a marathon runner who doesn't recover A sense of feeling drained, a lack of motivation, creative inspiration drying up, and a feeling of just "going through the motions" are all subtle indicators that you may be in a season of renewal To lean into a renewal season, you can schedule intentional breaks, delegate tasks that drain your energy, use the time for learning and planning without pressure to perform Sustainable success is not a straight line but a cycle of growth and rest.  By embracing these seasons, entrepreneurs can avoid burnout, stay motivated, and build stronger, more resilient businesses. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you’re starting from — or what life throws at you — it’s never too late to be brave, bold, and unlock your inner brilliant. Visit ⁠https://brave-bold-brilliant.com/⁠ for free tools, guides and resources to help you take action now 📩 Want extra support? Email ⁠[email protected]⁠ to book your free mentoring session with Jeannette. Let’s make your next move your bravest yet. CONNECT WITH JEANNETTE: Jeannette’s linktree - ⁠https://linktr.ee/JLinfoot⁠ ⁠https://www.jeannettelinfootassociates.com/⁠ YOUTUBE - ⁠https://www.youtube.com/@braveboldbrilliant⁠ LinkedIn - ⁠https://uk.linkedin.com/in/jeannettelinfoot⁠ Facebook - ⁠https://www.facebook.com/jeannette.linfoot/⁠ Instagram - ⁠https://www.instagram.com/jeannette.linfoot/⁠ Tiktok - ⁠https://www.tiktok.com/@brave.bold.brilliant⁠ IN THIS EPISODE: 2:20 The realisation that hustle culture leads to burnout. 4:10 The signs that you're in a season of renewal. 6:27 The importance of delegating and outsourcing. 7:41 The benefit of journaling and reflecting during a slow period. VALUABLE RESOURCES Brave Bold Brilliant - ⁠https://brave-bold-brilliant.com/⁠ Brave, Bold, Brilliant podcast series - ⁠https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970⁠ ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. Podcast Description Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first hand insight into how they unleashed their potential to become Brave Bold Brilliant. From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all about stepping up to the next level while staying true to yourself. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

In this special episode of Brave Bold Brilliant, Jeannette explores the extraordinary power of the comeback. Life is full of setbacks, failures, and challenges - but it’s how we rise from them that defines our true strength. Joining Jeannette are three remarkable guests who embody resilience, courage, and the art of starting again: Sir Marco Robinson – From betrayal, financial ruin, and a life-threatening heart attack to building billion-dollar businesses, becoming a bestselling author, and breaking into Netflix production, Marco’s story is a masterclass in rebuilding against all odds. Nick Ruddock – A survivor of a near-fatal climbing accident, Nick’s inspiring comeback highlights the mental and physical resilience required to overcome adversity and emerge stronger. Gerald Ratner – Once at the center of one of the most infamous business blunders, Gerald shares how he rebuilt his career and reputation, proving that redemption and reinvention are always possible. Timestamps [00:01:27] Meet Marco Robinson, who overcame financial ruin and betrayal [00:02:25] Overcoming financial ruin, betrayal, and personal challenges [00:07:28] Marco's journey to becoming an entrepreneur [00:15:20] Meet Nick Ruddock, who survived a near-fatal climbing accident [00:17:30] Nick's story of resilience and finding the good in every situation [00:25:35] Meet Gerald Ratner and his famous business blunder [00:38:50] Final thoughts from all three guests on the true meaning of success This episode will inspire you to see every challenge not as an ending, but as the beginning of your most powerful rise. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you’re starting from — or what life throws at you — it’s never too late to be brave, bold, and unlock your inner brilliant. Visit ⁠https://brave-bold-brilliant.com/⁠ for free tools, guides and resources to help you take action now 📩 Want extra support? Email ⁠[email protected]⁠ to book your free mentoring session with Jeannette. Let’s make your next move your bravest yet. CONNECT WITH JEANNETTE: Jeannette’s linktree - ⁠https://linktr.ee/JLinfoot⁠ ⁠https://www.jeannettelinfootassociates.com/⁠ YOUTUBE - ⁠https://www.youtube.com/@braveboldbrilliant⁠ LinkedIn - ⁠https://uk.linkedin.com/in/jeannettelinfoot⁠ Facebook - ⁠https://www.facebook.com/jeannette.linfoot/⁠ Instagram - ⁠https://www.instagram.com/jeannette.linfoot/⁠ Tiktok - ⁠https://www.tiktok.com/@brave.bold.brilliant⁠ VALUABLE RESOURCES Brave Bold Brilliant - ⁠https://brave-bold-brilliant.com/⁠ Brave, Bold, Brilliant podcast series - ⁠https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970⁠ ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. Podcast Description Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first hand insight into how they unleashed their potential to become Brave Bold Brilliant. From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all about stepping up to the next level while staying true to yourself.

Jeannette explores the concept of the "CEO reset" and its importance for business leaders seeking sustainable growth, and addresses the common feeling of being stuck in a relentless cycle of work without progress emphasising that stepping back can often be the fastest way to move forward You'll hear why: Stepping back as a leader can create the necessary space for clarity, innovation, and strategic decision-making, ultimately leading to faster growth. Regularly scheduled thinking days, retreats, or mini-sabbaticals can help leaders gain fresh perspectives and break free from daily routines that hinder creativity. Leaders should focus on delegating tasks that drain their energy, allowing them to concentrate on high-impact projects and empowering their teams to grow and develop new skills. Establishing a consistent reset practice by blocking out time in the calendar for reflection and strategy is crucial for maintaining mental and emotional clarity. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you’re starting from — or what life throws at you — it’s never too late to be brave, bold, and unlock your inner brilliant. Visit ⁠https://brave-bold-brilliant.com/⁠ for free tools, guides and resources to help you take action now 📩 Want extra support? Email ⁠[email protected]⁠ to book your free mentoring session with Jeannette. Let’s make your next move your bravest yet. CONNECT WITH JEANNETTE: Jeannette’s linktree - ⁠https://linktr.ee/JLinfoot⁠ ⁠https://www.jeannettelinfootassociates.com/⁠ YOUTUBE - ⁠https://www.youtube.com/@braveboldbrilliant⁠ LinkedIn - ⁠https://uk.linkedin.com/in/jeannettelinfoot⁠ Facebook - ⁠https://www.facebook.com/jeannette.linfoot/⁠ Instagram - ⁠https://www.instagram.com/jeannette.linfoot/⁠ Tiktok - ⁠https://www.tiktok.com/@brave.bold.brilliant⁠ IN THIS EPISODE: [00:01:08] The CEO reset concept. [00:04:16] CEO reset strategies. [00:07:57] Morning routine for success. [00:12:56] Importance of having a mentor. [00:15:15] Leadership reset strategies. VALUABLE RESOURCES Brave Bold Brilliant - ⁠https://brave-bold-brilliant.com/⁠ Brave, Bold, Brilliant podcast series - ⁠https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970⁠ ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. Podcast Description Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first hand insight into how they unleashed their potential to become Brave Bold Brilliant. From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all about stepping up to the next level while staying true to yourself. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

Jeannette is joined by the one and only Sian Lloyd, who reflects on her incredible 30-year career in journalism, transitioning from law to radio and eventually to television. Sian shares her journey of breaking into the competitive world of journalism, the challenges of being in front of the camera, and the importance of teamwork in broadcasting. She also discusses the impact of technology on journalism, the significance of personal branding, and the pressures of public perception Sian explains why: Transitioning from a law background to journalism highlights the importance of following one's passion. Career paths can evolve through exploration and learning. Successful journalism relies heavily on teamwork The ability to remain calm under pressure is essential in both journalism and business. Experience helps in managing unexpected situations, and understanding that mistakes can happen allows for better responses and adaptability. In the media industry, how one presents themselves—through appearance and communication—can impact audience perception. Feeling comfortable and confident in one's attire can enhance performance, whether in front of a camera or during a business presentation. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you’re starting from — or what life throws at you — it’s never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now 📩 Want extra support? Email [email protected] to book your free mentoring session with Jeannette. Let’s make your next move your bravest yet. CONNECT WITH JEANNETTE: Jeannette’s linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/@braveboldbrilliant LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://www.facebook.com/jeannette.linfoot/ Instagram - https://www.instagram.com/jeannette.linfoot/ Tiktok - https://www.tiktok.com/@brave.bold.brilliant IN THIS EPISODE: [00:01:42] Career transition from law to journalism. [00:14:14] The importance of adaptability. [00:15:33] Crisis management in journalism. [00:27:39] Dressing for confidence and comfort. [00:45:07] The importance of understanding purpose. [00:57:36] Continuous learning and mentoring. [01:01:53] Be yourself: Authenticity in career. VALUABLE RESOURCES Brave Bold Brilliant - https://brave-bold-brilliant.com/ Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970 ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. Podcast Description Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first hand insight into how they unleashed their potential to become Brave Bold Brilliant. From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all about stepping up to the next level while staying true to yourself. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Jeannette talks about the importance of consistency and daily choices that impact energy, resilience, and overall well-being, sharing her personal experiences with health challenges and highlighting the significance of rest, nutrition, movement, and mindset in maintaining peak performance You'll hear why: Longevity should be viewed not just as a health goal but as a crucial business strategy. Building something that lasts requires avoiding burnout and maintaining focus and creativity over the long term. The small daily choices you make regarding sleep, nutrition, movement, and mindset significantly impact your energy and resilience Quality sleep is foundational for peak performance Neglecting sleep can lead to decreased productivity and health issues. Regularly scheduling downtime and setting boundaries is vital for recharging your energy. Taking intentional breaks allows for reflection and helps maintain high performance in both personal and professional life. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you’re starting from — or what life throws at you — it’s never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now 📩 Want extra support? Email [email protected] to book your free mentoring session with Jeannette. Let’s make your next move your bravest yet. CONNECT WITH JEANNETTE: Jeannette’s linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/@braveboldbrilliant LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://www.facebook.com/jeannette.linfoot/ Instagram - https://www.instagram.com/jeannette.linfoot/ Tiktok - https://www.tiktok.com/@brave.bold.brilliant IN THIS EPISODE: [00:01:10] Thriving life and business. [00:05:06] Leading yourself as a strategy. [00:10:15] Renewal as a superpower. [00:12:22] Recharge times in busy lives. [00:15:40] Unique personal wellness blueprint. [00:18:40] Longevity blueprint for success. VALUABLE RESOURCES Brave Bold Brilliant - https://brave-bold-brilliant.com/ Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970 ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. Podcast Description Jeannette Linfoot talks to incredible people about their experiences in business and life, gaining first hand insight into how they unleashed their potential to become Brave Bold Brilliant. From the boardroom tables of big international businesses to the exciting world of entrepreneurs it's all about stepping up to the next level while staying true to yourself. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/