No One Needs Addiction Rehab!

21.8.2024

The Addiction Solution

0:00

38:22

You don't need rehab to beat addiction. Most people overcome it at home with less struggle and higher success.

Weitere Episoden von „The Addiction Solution“

Why Am I So Resistant to Changing?
vor einem Tag
33:58
We often resist changing harmful habits due to comfort. Mark and Michelle explain why and offer tips on overcoming this resistance for personal growth.
The Fall F*ck-Its – Kicking the Can Down the Road
11.9.2024
38:34
As school starts and life gets busier, don't give up on changing habits—this podcast episode offers motivation to keep going instead of waiting for next year!
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The Enemy Within? Are You Battling Yourself?
3.9.2024
36:36
Mark and Michelle show how framing addiction as a natural change, not a struggle, helps stop self-conflict and achieve desired changes.
Honoring Her Heart: Our Interview with Jessi
30.8.2024
52:17
Author Jessi Hartnett discusses overcoming smoking and drinking without rehab or meetings. Her ebook, *Honor Your Heart,* is now available at honoryourheart.net.
No One Needs Addiction Rehab!
21.8.2024
38:22
You don't need rehab to beat addiction. Most people overcome it at home with less struggle and higher success.
Solving Addiction with Persistence?
13.8.2024
41:05
Persistence in The Freedom Model is about genuine change, not rigid recovery protocols or denying what you love.
Changing a Habit with Less Struggle
8.8.2024
48:02
People naturally form habits, and struggling to change them is normal. Mark and Michelle discuss their experiences and challenge ideas about gratification and positive change.
Moving On from Addiction and Recovery
2.8.2024
43:51
Mark and Michelle discuss how people transition from addiction and recovery, overcoming loneliness and rediscovering valued activities they once enjoyed.
The Solution to PMO & Sex Addiction Book Update!
25.7.2024
44:26
Mark and Michelle discuss the intense process of writing "The Freedom Model" to help solve PMO addiction, detailing its history and evolution in their workshops.
Solving Addiction Does NOT Require Abstinence!
18.7.2024
40:21
Just because you don’t use substances or engage in your preferred behavior moderately, doesn’t mean you can’t, it just means you don’t.

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No One Needs Addiction Rehab!

The Addiction Solution

Weitere Episoden von „The Addiction Solution“

Why Am I So Resistant to Changing?

The Fall F*ck-Its – Kicking the Can Down the Road

The Enemy Within? Are You Battling Yourself?

Honoring Her Heart: Our Interview with Jessi

No One Needs Addiction Rehab!

Solving Addiction with Persistence?

Changing a Habit with Less Struggle

Moving On from Addiction and Recovery

The Solution to PMO & Sex Addiction Book Update!

Solving Addiction Does NOT Require Abstinence!