The Functioning Hot Mess podcast

Connecting with Your Partner

15 Sekunden vorwärts
15 Sekunden vorwärts

The theme of ‘connection’ I’ve been doing is so important to me, and the topic I’m sharing about today is no different. Connecting with your partner is needed now, more than ever-especially with the huge disconnect we’re experiencing from real people in our society.

If you truly want to be with your partner and you’re willing to put in the work, you have to understand the evolution of a relationship, and recognize where you are in your relationship. I’m excited to dive more into all of this, and what it looks like to connect with your partner on a deeper level.


In today’s episode, I’m talking about:

-The different stages your relationship goes through over time

-What it can look like for you to push your partner out and drift apart (especially with kids in the mix), even if you don’t mean to

-How you can reconnect with your partner if you’re feeling totally disconnected

-Getting really honest with yourself about how YOU’RE showing up in your relationship


You can’t be super tight and connected and have a great relationship with your partner if you’re trying to do it all alone, and you refuse to be vulnerable. Your partner is the one person you need to allow that vulnerability, and that true ‘you’, to come through.

This is the person you love and cherish; they’re here for a reason, and it’s important for you to let them know that. I want to encourage you to work on rebuilding and maintaining that deep connection with your partner so you both feel fully supported and fulfilled in your relationship!


If you’re ready for a life coach, connect with me here:

I would love to continue this conversation-connect with me over on Instagram!

This episode is sponsored by Audible-get a free 30 day trial when you go to


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