From Joker To Rokej, Finding Balance, & HOW To Choreograph For Freestylers

Intro (00:00) Beyond Doubt Review (1:00) Gee & Silent (22:27) Duolingo & Dance?! (32:14) Deadhomies & Pradazombie (39:44) Battle BAD Review (43:39) France Is Still The Best (1:05:34) UK Events Coming Up (1:06:00) Birthday Thoughts & Outro (1:10:30)

Intro (00:00) How 'Beyond Doubt' Came To Exist (01:08) The Prelim Day (09:40) The Music For The Battles (22:55) The Main Event (28:35) The Media Team (34:13) Why €100k? (38:40) Bringing People Together (43:33) Brands & Dance (46:50) The Judges & Tiebreakers (52:14) The Battles & The Highlights (57:58) What Could Have Been Better? (1:10:30) Plans & Vision For The Future? (1:16:17) Outro (1:18:43)

Intro (00:00) Copenhagen Dance Drama (1:50) Jack Union House Dance Documentary (19:40) Red Bull BC One UK Cypher (25:13) Jungle - Let's Go Back REACTION (58:00) News & Outro (1:07:10)

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Intro (00:00) Camps & Musicals (01:18) Outdoor Touring & Paris Podcasts (07:40) Kampnagel (19:43) Resolution & DCD (31:45) Revisiting RayGun (40:33) Amir's Olympic Post (51:29) London Battle Cancelled (1:00:05) UDO Worlds (1:03:55) Chris Brown vs MJ/Dance Influences (1:04:35) Upcoming (1:18:25) Updates and Outro (1:23:57)

Intro (00:00) How Is Breaking In The Olympics?! (01:16) The Raygun Controversy (07:30) The Positives Of Breaking In The Olympics (38:29) The Nike Jam Review (58:26) The Future Of Breaking (1:06:02) Updates & News (1:09:50)

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Intro (00:00) The Arete Project (00:27) Migs Online Content (08:35) The Arete Project Mission (15:00) Principles & Evolution Of Dance (21:10) Rhythm & Grooves Class (32:13) What Does Self-Care Entail? The Arete Pillars (53:05) Well-Practiced vs Identity (1:05:05) Common Misconceptions In Training (1:14:05) Are You Really Injured? (1:24:54) Over-Coaching (1:29:25) Learning Through Doing/Doing The Most (1:35:15) Injury Prevention & Training Schedules (1:39:35) Benefits Of The Gym (1:56:45) Demystifying Fitness (2:12:35) Overrated Or Underrated?! (2:24:20) Outro (2:47:18) https://www.instagram.com/the_arete_project/ https://www.instagram.com/movewithmigs/ https://www.instagram.com/knee_c/ https://www.instagram.com/thecapsule.ldn/

Intro (00:00) Dance Your Style (01:06) Miniboj is KILLING It (11:16) The Ruggeds: Olympic Goldrush Podcast (14:15) Breakstreet (22:59) Afro Dance Blast x OYOFE Festival (26:34) Afro Dancers Are The Most Welcoming? (56:32) Feeling vs Technique (1:00:20) Pioneers Getting Love (1:13:37) Episode Continued On Our 'Loyal Listener' Tier on YouTube - Sign Up Now!