E137 Leg Training: Juicy Glutes

30.9.2024

The Competitive Edge

0:00

55:27

First up in our 3 part series centered around leg training is how to build juicy glutes. We break down the best exercises for glutes and the dos and don'ts of each.

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E137 Leg Training: Juicy Glutes
30.9.2024
55:27
First up in our 3 part series centered around leg training is how to build juicy glutes. We break down the best exercises for glutes and the dos and don'ts of each.
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E137 Leg Training: Juicy Glutes

The Competitive Edge

Weitere Episoden von „The Competitive Edge“

E138 Leg Training: Squat and Leg Press Variations

E137 Leg Training: Juicy Glutes

E136 Comeback SZN

E135 The W1nning Standard

E133 The Emotional Swing of The Pendulum

E132 Pre Prep Phase

E131 Presentation On Stage Matters

E129 What To Avoid When Peaking

E128 Comparison, The Thief of Joy

E126 Changes & Evolution