Trapped Energy in the Body after Enduring Narcissistic Trauma

What if misogyny isn’t just a behavior but a rite of passage into manhood? In this thought-provoking episode of Moving Forward with Hope - Narcissistic Abuse Recovery Podcast, host Lynn delves into the cultural roots of masculinity, exploring how societal norms subtly and overtly embed misogyny into everyday life. From unspoken male bonds to institutionalized systems of control, this episode challenges the narratives we’ve accepted for generations and calls for a new way forward. Tune in to uncover the layers and rewrite the story for future generations.Are you enjoying our podcast? If so, leave us a positive review!Support our Podcast https://buymeacoffee.com/waketheelephantVisit our website: https://movingforwardafterabuse.com/Want to be a guest on our show? https://movingforwardafterabuse.com/podcast/Narcissistic Abuse Recovery PodcastHosted by trauma-informed coach & author Lynn, this podcast helps survivors of narcissistic abuse uncover covert manipulation, set boundaries, and reclaim their voice. From family roles to patriarchy, we explore how personal healing intersects with cultural change.🌐 Links & resources: linktr.ee/lynnnichols☕ Support the show: buymeacoffee.com/waketheelephant📚 Books by Lynn: Overcoming the Devastation of Narcissistic Abuse & Master Manipulators Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

What if the obstacles in your healing journey weren’t just in your mind, but also stored within your body? In this episode of Moving Forward with Hope - Narcissistic Abuse Recovery Podcast, host Lynn uncovers how trapped energy can silently shape your recovery process. From unexpected physical symptoms to the profound mind-body connection, we’re exploring what it means to truly heal—inside and out. Tune in and discover insights that could change the way you approach your healing.Referenced: Stages of Grief and Loss https://movingforwardafterabuse.com/7-stages-of-grief/Are you enjoying our podcast? If so, leave us a positive review! Support our Podcast https://buymeacoffee.com/waketheelephant Visit our website: https://movingforwardafterabuse.com/Want to be a guest on our show? https://movingforwardafterabuse.com/podcast/Narcissistic Abuse Recovery PodcastHosted by trauma-informed coach & author Lynn, this podcast helps survivors of narcissistic abuse uncover covert manipulation, set boundaries, and reclaim their voice. From family roles to patriarchy, we explore how personal healing intersects with cultural change.🌐 Links & resources: linktr.ee/lynnnichols☕ Support the show: buymeacoffee.com/waketheelephant📚 Books by Lynn: Overcoming the Devastation of Narcissistic Abuse & Master Manipulators Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

What does it mean for women to embrace ambition unapologetically? In this episode of Moving Forward with Hope - Narcissistic Abuse Recovery Podcast, we explore how societal norms have long stifled women’s aspirations—and why it’s time to break free. Host Lynn delves into the courage it takes to dream big, even when setbacks arise, and shares empowering insights to help listeners reclaim their voice and goals. Tune in for a conversation that challenges stereotypes and inspires action.Are you enjoying our podcast? If so, leave us a positive review! Support our Podcast https://buymeacoffee.com/waketheelephant Visit our website: https://movingforwardafterabuse.com/Want to be a guest on our show? https://movingforwardafterabuse.com/podcast/Narcissistic Abuse Recovery PodcastHosted by trauma-informed coach & author Lynn, this podcast helps survivors of narcissistic abuse uncover covert manipulation, set boundaries, and reclaim their voice. From family roles to patriarchy, we explore how personal healing intersects with cultural change.🌐 Links & resources: linktr.ee/lynnnichols☕ Support the show: buymeacoffee.com/waketheelephant📚 Books by Lynn: Overcoming the Devastation of Narcissistic Abuse & Master Manipulators Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Moving Forward with Hope – Narcissistic Abuse Recovery Podcast offers a thoughtful and authentic exploration of toxic relationships and the often-hidden dynamics of narcissistic abuse. We examine the complexities of narcissistic family systems—going no contact, the scapegoat and golden child roles, and the profound pain of ostracization—while providing pathways toward healing and self-discovery.Join our Podcast: Moving Forward with Hope – Narcissistic Abuse Recovery PodcastOur work extends beyond personal relationships to explore how narcissism is woven into broader cultural systems, institutions, and structures like the patriarchy. By addressing gender roles, equality, and other often-overlooked topics, we aim to shed light on how these dynamics shape our lives and relationships.Are you enjoying our podcast? If so, leave us a positive review!Support our Podcast https://buymeacoffee.com/waketheelephantVisit our website: https://movingforwardafterabuse.com/Want to be a guest on our show? https://movingforwardafterabuse.com/podcast/This podcast is for educational and informational purposes only. The content shared is not a substitute for professional mental health advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please seek help from a qualified professional or contact a local crisis hotline.Narcissistic Abuse Recovery PodcastHosted by trauma-informed coach & author Lynn, this podcast helps survivors of narcissistic abuse uncover covert manipulation, set boundaries, and reclaim their voice. From family roles to patriarchy, we explore how personal healing intersects with cultural change.🌐 Links & resources: linktr.ee/lynnnichols☕ Support the show: buymeacoffee.com/waketheelephant📚 Books by Lynn: Overcoming the Devastation of Narcissistic Abuse & Master Manipulators Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In a world where women have often been conditioned to hope for change rather than lead it, this episode explores the radical shift required for empowerment. What does it mean to embrace self-reliance, advocate boldly, and cultivate resilience in the face of systemic inequality? Discover how rejecting societal expectations and redefining personal goals can create profound strength and community. Join Lynn as she delves into the practical, emotional, and collective strategies women need to move forward — no longer waiting but building a future on their own terms.https://movingforwardafterabuse.com/withheld-from-women/Get the Book Here: Amazon Affiliate Link - we may earn a commission, https://amzn.to/3OlCUT4Visit our website for more information and resources: https://movingforwardafterabuse.com/Are you enjoying our podcast? If so, leave us a positive review! Support our Podcast https://buymeacoffee.com/waketheelephant Narcissistic Abuse Recovery PodcastHosted by trauma-informed coach & author Lynn, this podcast helps survivors of narcissistic abuse uncover covert manipulation, set boundaries, and reclaim their voice. From family roles to patriarchy, we explore how personal healing intersects with cultural change.🌐 Links & resources: linktr.ee/lynnnichols☕ Support the show: buymeacoffee.com/waketheelephant📚 Books by Lynn: Overcoming the Devastation of Narcissistic Abuse & Master Manipulators Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

It’s almost funny — if it weren’t so revealing. Whenever tactics are highlighted about the harmful dynamics or systemic inequalities that women face, certain men’s responses follow a script as predictable as sunrise. Dismiss, deflect, deny, shift blame — these tactics reveal not just a refusal to engage meaningfully, but an active effort to maintain control over the narrative.Why do men so often resort to these same predictable responses? From dismissing women’s concerns as exaggerated to weaponizing their lack of empathy and blaming women for their own struggles, these patterns tell a much larger story about the dynamics of power and resistance to change.In this episode, Lynn unpacks the most common tactics men use to respond to discussions about patriarchy, inequality, and systemic issues. We’ll explore why these responses are not random, but rather calculated efforts to maintain dominance and avoid accountability. From emotional dismissal to reframing arguments, the underlying intent is clear but you decide!Join us as we break down the script men seem to follow — and examine why it’s time to stop letting these patterns derail conversations about progress and equality. Are you enjoying our podcast? If so, leave us a positive review! Support our Podcast https://buymeacoffee.com/waketheelephant Visit our website: https://movingforwardafterabuse.com/Narcissistic Abuse Recovery PodcastHosted by trauma-informed coach & author Lynn, this podcast helps survivors of narcissistic abuse uncover covert manipulation, set boundaries, and reclaim their voice. From family roles to patriarchy, we explore how personal healing intersects with cultural change.🌐 Links & resources: linktr.ee/lynnnichols☕ Support the show: buymeacoffee.com/waketheelephant📚 Books by Lynn: Overcoming the Devastation of Narcissistic Abuse & Master Manipulators Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this episode of Moving Forward with Hope-Narcissistic Abuse Recovery Podcast, host Lynn delves into the groundbreaking insights from Bell Hooks' powerful book, The Will to Change: Men, Masculinity, and Love. This thought-provoking read challenges traditional ideas about masculinity and explores how societal expectations have shaped men’s emotional lives, relationships, and capacity to love. Lynn reflects on the transformative message of the book, why it’s essential for both men and women to read, and how it opens the door for deeper conversations about healing, vulnerability, and dismantling harmful cultural norms. Tune in for an honest and enlightening discussion that just might change how you view masculinity and love.Get the Book Here: Amazon Affiliate Link - we may earn a commission, https://amzn.to/3OlCUT4Visit our website for more information and resources: https://movingforwardafterabuse.com/Are you enjoying our podcast? If so, leave us a positive review! Support our Podcast https://buymeacoffee.com/waketheelephant Visit our website: https://movingforwardafterabuse.com/Narcissistic Abuse Recovery PodcastHosted by trauma-informed coach & author Lynn, this podcast helps survivors of narcissistic abuse uncover covert manipulation, set boundaries, and reclaim their voice. From family roles to patriarchy, we explore how personal healing intersects with cultural change.🌐 Links & resources: linktr.ee/lynnnichols☕ Support the show: buymeacoffee.com/waketheelephant📚 Books by Lynn: Overcoming the Devastation of Narcissistic Abuse & Master Manipulators Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In this episode of Moving Forward with Hope - Narcissistic Abuse Recovery Podcast, host Lynn tackles a powerful and eye-opening shift happening in today’s world: women are waking up to the reality of men’s behavior, and it’s fundamentally changing the way relationships are viewed.Why are women finding men increasingly unattractive — emotionally, mentally, and even physically? The answers run deep. Lynn unpacks the traits that are driving a growing wedge between the sexes.What does this mean for men? For many, it signals their worst fear realized: becoming undesirable in a world where women are reclaiming their independence, raising their standards, and choosing peace over partnerships that drain them.Can men rise to the challenge of self-awareness and growth, or will they resist the inevitable evolution of relationships?Join Lynn as she explores this cultural turning point, the deal-breakers shaping women’s decisions, and the lessons that could lead to more meaningful connections — if men are willing to take them to heart. Are you enjoying our podcast? If so, leave us a positive review! Support our Podcast https://buymeacoffee.com/waketheelephant Visit our website: https://movingforwardafterabuse.com/Narcissistic Abuse Recovery PodcastHosted by trauma-informed coach & author Lynn, this podcast helps survivors of narcissistic abuse uncover covert manipulation, set boundaries, and reclaim their voice. From family roles to patriarchy, we explore how personal healing intersects with cultural change.🌐 Links & resources: linktr.ee/lynnnichols☕ Support the show: buymeacoffee.com/waketheelephant📚 Books by Lynn: Overcoming the Devastation of Narcissistic Abuse & Master Manipulators Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Marriage is often seen as the ultimate partnership between two people in love, but is that the reality for most? In this episode of Moving Forward with Hope - Narcissistic Abuse Recovery Podcast, host Lynn takes a closer look at the strikingly different expectations men and women bring into marriage.Are men viewing marriage as the end of the chase, while women see it as the start of a collaborative journey? From societal norms and gendered expectations to the lingering effects of patriarchal dynamics, Lynn dives into the unspoken challenges that shape marital relationships.Join us as we explore why these differing mindsets can lead to disconnection, resentment, or worse — and what needs to change for marriages to thrive in today’s rapidly evolving world. Whether you’re single, dating, married, opting to 4B, or considering your next steps, this conversation is a must-listen.Are you enjoying our podcast? If so, leave us a positive review! Support our Podcast https://buymeacoffee.com/waketheelephant Visit our website: https://movingforwardafterabuse.com/Narcissistic Abuse Recovery PodcastHosted by trauma-informed coach & author Lynn, this podcast helps survivors of narcissistic abuse uncover covert manipulation, set boundaries, and reclaim their voice. From family roles to patriarchy, we explore how personal healing intersects with cultural change.🌐 Links & resources: linktr.ee/lynnnichols☕ Support the show: buymeacoffee.com/waketheelephant📚 Books by Lynn: Overcoming the Devastation of Narcissistic Abuse & Master Manipulators Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

What if the very system that promises men power and privilege is the same one that traps them?While patriarchy is often seen as a system that benefits men, its harsh demands and narrow definitions of masculinity also cause profound harm. Men are taught to suppress emotions, fear vulnerability, and uphold societal norms that ultimately leave them isolated and unfulfilled. Yet, deconstructing patriarchy can feel like stepping into uncharted territory — a journey that risks losing privilege, relationships, and the identity they’ve been conditioned to embrace.Why is it so difficult for men to escape this cycle? The emotional suppression, fear of rejection, relentless competition, and pressure to conform all keep men bound to a system that hurts them as much as it does women. And with few safe spaces or support systems to guide them, breaking free seems almost impossible.In this episode, Lynn explores the complexities of patriarchy's grip on men and the immense courage required to dismantle it. We’ll uncover why men feel stuck, what makes this struggle so deeply entrenched, and how they can begin to navigate a path toward emotional freedom and authentic connection.Are men ready to confront the truth about the patriarchy — and themselves? Let’s discuss.Are you enjoying our podcast? If so, leave us a positive review! Support our Podcast https://buymeacoffee.com/waketheelephant Visit our website: https://movingforwardafterabuse.com/Narcissistic Abuse Recovery PodcastHosted by trauma-informed coach & author Lynn, this podcast helps survivors of narcissistic abuse uncover covert manipulation, set boundaries, and reclaim their voice. From family roles to patriarchy, we explore how personal healing intersects with cultural change.🌐 Links & resources: linktr.ee/lynnnichols☕ Support the show: buymeacoffee.com/waketheelephant📚 Books by Lynn: Overcoming the Devastation of Narcissistic Abuse & Master Manipulators Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.