Dana podcast

Affirmations

29.12.2023

Dana

0:00

1:22

A few affirmations if you need them

Weitere Episoden von „Dana“

May is for mental health and masturbation
2.5.2024
8:55
I discuss mental health, boundaries, a book I am reading, and touch on what to expect this month.
Embracing Sadness
7.3.2024
9:35
I talk about my journey with embracing an emotion that I tend to avoid or make jokes about. It's uncomfortable, but I hate cowardice so I am jumping in to feeling sadness.
Verpasse keine Episode von “Dana” und abonniere ihn in der kostenlosen GetPodcast App.
Lessons in homeschooling
20.2.2024
9:45
Menopausal messiness, a maybe messed up coffee cake, and learning that it's ok to have messy days.
Groundhog Day and Chaos
2.2.2024
10:10
I go over my chaotic start to the year, and my plan to get better
Affirmations
29.12.2023
1:22
A few affirmations if you need them
Depressed at Christmas? You're not alone....
15.12.2023
11:29
For those struggling during the holidays- I am too- I talk about life, funny moments, and reminders to be gentle with yourself.
Scopes and gratitude
6.11.2023
9:09
Colonoscopy, reminders to vote, and how gratitude can help rewire your brain
H.A.L.T.
21.10.2023
12:03
Self care discussion
Morning Thoughts
19.9.2023
11:52
From my Saturday morning thoughts. In true ADHD fashion, I forgot I did this until today- Tuesday. So I hit publish.
I said it's Monday, but it's really Tuesday
5.9.2023
11:03
At the end of my illness, here's a list of books for fall and winter. https://montanahappy.com/best-hygge-books-inspire-cozy-life/

Weitere Episoden

Hol dir die ganze Welt der Podcasts mit der kostenlosen GetPodcast App.

Abonniere alle deine Lieblingspodcasts, höre Episoden auch offline und erhalte passende Empfehlungen für Podcasts, die dich wirklich interessieren.

© radio.de GmbH 2026

Ein Unternehmen von

MADSACK