EP. 334: How To Become More Resilient And Harness The Power Of Self-Compassion.

In this episode, I’m inviting you to come home to your Original SELF- Your Spirit—the truest, most unedited version of you. I share what it means to be on your own team and why surrounding yourself with soul-aligned “teammates” can amplify your mission, your joy, and your whole experience of being alive.From Blondie to Bruce Lee, I call on iconic spirit guides to remind us that authenticity isn’t static—it’s a living, breathing force that will evolve you if you let it. This is my rally cry to live from desire, choose hunger over comfort, and build relationships that meet you on your soul’s frequency.If you’ve been living a life that looks shiny from the outside but feels flat on the inside, here’s your permission slip to start playing full out.Some Thought Seeds I Dive Into: Why your spirit is the “OG you” and how to reconnect with it.The power of being on your own team—and what that actually looks like day-to-day.How aligned relationships can expand your vision and accelerate your evolution.The danger of chasing aesthetics over essence—and how to flip it.What it means to live with hunger, desire, and a willingness to evolve.Enjoy!xRxWant to ask a question and have it answered in an episode? DM @roxylook on Instagram with it! YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERESTAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAMSUBSTACKYOUTUBETWITTERTHREADSFREE RESOURCES Download your FREE Decisive Woman's Playbook + master the art of intuitive action + strategic execution. Click HERE to join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth, Self-directed living-- laced with FEMININE fire.Download Your WHAT TO DO NEXT Guide + start moving through life with Self-trust, not Self-doubt.

In this conversation with Spiritual Psychologist, Best-Selling author, and Master Coach Christine Hassler, we dive into the raw, beautiful truth of what it really means to LOVE yourSELF—to heal the inner child, to face what hurts, and to grow into the next version of your authentic spirit.Self-love isn’t about liking every part of you. It’s about accepting them. It’s about boundaries. It’s about finally doing the thing your inner child has resisted for years.Christine and I open up what true integration looks like, why safety is the gateway to freedom, and how masculine + feminine energies must move together if you want to live fully alive.If you’ve been stuck in Self-criticism, childhood wounds, or the myth that purpose equals vocation, this episode is your permission slip to rewrite the story + come back HOME to love.Maybe you needed to hear this today:SELF-love isn’t about liking yourself—it’s about accepting yourSELF, even the parts you judge.Boundaries aren’t about controlling others—they’re about regulating YOUR energy + honoring YOUR capacity.Your inner child is still driving more of your decisions than you think. Healing is meeting them with compassion.Integration is where transformation actually happens—not just the “a-ha” moment.Spiritual evolution means moving past fear + judgment into LOVE. Purpose isn’t only what you do—it’s who you BECOME.That’s exactly what Christine Hassler + I dive into in this week’s episode. The messy, powerful truths of love, safety, integration, and becoming the most authentic version of yourSELF.Enjoy!xRxClick here to learn more about Christine’s upcoming Women’s RetreatWant to ask a question and have it answered in an episode? DM @roxylook on Instagram with it! YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERESTAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAMSUBSTACKYOUTUBETWITTERTHREADSSTAY CONNECTED WITH CHRISTINE HASSLERINSTAGRAMPODCASTWEBSITEFREE RESOURCES Download your FREE Decisive Woman's Playbook + master the art of intuitive action + strategic execution. Click HERE to join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth, Self-directed living-- laced with FEMININE fire.Download Your WHAT TO DO NEXT Guide + start moving through life with Self-trust, not Self-doubt.

In this microsode from EP. 324 I’m taking you into the arena with me—blood, sweat + SOUL—showing you how to get back up when life knocks you the f*ck down.KEY POINTS: Vulnerability isn’t weakness—it’s your access point to real strength.Your morning routine is your launchpad for energy, focus + getting sh*t DONE.Self-awareness is the sharp edge that cuts through negativity.Perimenopause, challenges, pressure—it’s all part of the training ground for your next level.The second you stop comparing yourSELF to others, your worth becomes unbreakable.CHAPTERS:0:00 Authenticity and Resilience in Overcoming Daily Challenges1:54 Embracing My Dharma as a Communication Wake Up Artist2:49 Embracing Vulnerability and Resilience Amidst Life's Challenges7:41 Harnessing Morning Brainwaves for Success10:04 Embracing Imperfection and Resilience Through Self-AwarenessWant to ask a question and have it answered in an episode? DM @roxylook on Instagram with it! Enjoy!xRxYOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HEREFIND ME ON:IG: https://www.instagram.com/roxylookSUBSTACK: https://substack.com/@roxannesaffaieX: https://x.com/roxylookWEB: https://www.roxannesaffaie.comFREE RESOURCES Download your FREE Decisive Woman's Playbook + master the art of intuitive action + strategic execution. Click HERE to join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth, Self-directed living-- laced with FEMININE fire.Download Your WHAT TO DO NEXT Guide + start moving through life with Self-trust, not Self-doubt.

In this solo episode, I’m getting into what it really means to go all in—not just in one area, but in how you show up everywhere.I share the mindset that shaped me—from my early days as an athlete to what I’ve learned walking alongside my best friend, 3x Olympic Gold Medalist Kerri Walsh Jennings. These are the inner codes that build real confidence, Self-trust, and power that doesn't break.Inside, I get into:What full-spectrum commitment actually looks likeWhy clarity is the prerequisite to excellenceHow courage kicks the door open (and confidence walks through)The power of conviction—and how to sharpen itHow curiosity keeps you in the gameAnd why resilience rooted in compassion will always outlast egoIf you’re ready to stop negotiating with your greatness and start leading yourself like you mean it—this episode is your ignition.Want to ask a question and have it answered in an episode? DM @roxylook on Instagram with it! Enjoy!xRxYOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERESTAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAMSUBSTACKYOUTUBETWITTERTHREADSFREE RESOURCES Download your FREE Decisive Woman's Playbook + master the art of intuitive action + strategic execution. Click HERE to join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth, Self-directed living-- laced with FEMININE fire.Download Your WHAT TO DO NEXT Guide + start moving through life with Self-trust, not Self-doubt.

In this episode, I sit down with the AWESOME Justin Andrews from the top-rated health + fitness podcast, Mind Pump (one of my long-time favorite shows), to talk about what it really takes to live, work, + create from a place of unapologetic authenticity.Justin and I rip open the truth about the vital importance of integrity and the courage it takes to lean into challenges instead of running from them, + how Self-expression isn’t just art—it’s a requirement to thrive. From the behind-the-scenes dynamics at Mind Pump to the personal storms that shaped his philosophy, Justin shares why hardship is inevitable, but hiding from it will kill your spirit. We go deep into why real collaboration only works when everyone’s anchored in truth. Justin and I are MASSIVE music lovers, so we had fun getting into some music talks too :)I love this talk and everything Justin and the rest of the Mind Pump Crew are about!Highlights From This Conversation :Why leaning into discomfort is the REAL training ground for personal growth.How authenticity + integrity aren’t just values—they’re courage skills for life + business.The fulfillment Justin feels when hearing how Mind Pump has pulled listeners out of their darkest seasons.How curiosity fuels expansion—in the gym, in your career, + in yourSELF.Redefining health as vitality—well-being as a whole-body, whole-soul experience.Want to ask a question and have it answered in an episode? DM @roxylook on Instagram with it! Enjoy!xRxSTAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAMSUBSTACKYOUTUBETWITTERTHREADSSTAY CONNECTED WITH JUSTIN ANDREWS️INSTAGRAMMINDPUMP PODCASTMINDPUMP FITNESS PROGRAMSYOUR SUPPORT MATTERS: Please: Subscribe + leave us a 5⭐️Star rating + review HERE

Behind who? Behind what? Based on whose rules? In this clip from episode 299, I go deep into the illusion of time pressure—and how it’s robbing you of your real journey. Because the truth is: you’re not late, you’re right on time for your alignment.IF YOU ARE FEELING LOST OR BEHIND THIS IS FOR YOUCHAPTERS:0:00 Embracing Messy Moments for Wisdom and Growth3:21 Embracing Life's Uncertainty and Finding Personal Alignment7:07 Embracing Life's Journey and Trusting Everything Works Out9:14 Embracing Energy and Alignment for a Fulfilled LifeMissed the Full Episode? Check it out here: https://youtu.be/oW2iL_kTQRI-------------------------STAY CONNECTED WITH ROXANNE SAFFAIEwww.instagram.com/roxylook https://roxanneroxysaffaie.substack.com/www.x.com/roxylookwww.roxannesaffaie.com YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERE: https://lovethepodcast.com/theroxanneshow--------------------------------------FREE RESOURCES🖤 Download my FREE Decisive Woman Playbook HERE: https://roxannesaffaie.myflodesk.com/decisivewoman🖤 Download Your WHAT TO DO NEXT Guide https://roxannesaffaie.myflodesk.com/next to start moving through life with Self-trust, not Self-doubt.🖤 Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event I’m hosting. https://roxannesaffaie.myflodesk.com/thetruthinyouknows🖤 Click HERE: https://roxanneroxysaffaie.substack.com to join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth, Self-directed living, aced with Sensual Intellent + FEMININE edge ----------------------------------------wisdom, alignment, energy, experience, goals, embodied wisdom, mindset shift, time pressure, feminine leadership, playing to win, life alignment, energy focus, personal growth, how to live in alignment, importance of embodied wisdom, playing offense in life, energy as life force, creating space for growth

In this new episode of The Roxanne Show, I share a recent experience with one of my beloved plants – a moment that unexpectedly turned into a lesson on resilience, love, and the invisible threads that hold us together.I take you into a deeper exploration of time – drawing on the Greek concepts of Chronos (linear time) and Kairos (sacred time) – to reflect on how we can create more meaningful moments in our lives by being present, not just productive.This episode is a meditation on what I frame as a delicious life—life that’s not just measured by milestones, but one soaked in joy, depth, and genuine connection.This episode is for you if you’ve ever:Felt disconnected from the deeper purpose behind your routinesWanted to live slower, fuller, and with more intentionalityStruggled to find joy in the success of others (no shame – just awareness)Needed a reminder that love – real love – is an energy that transforms everything it touchesWant to ask a question and have it answered in an episode? DM @roxylook on Instagram with it! Enjoy!xRxYOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERESTAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAMSUBSTACKYOUTUBETWITTERTHREADSFREE RESOURCES: Download your FREE Decisive Woman's Playbook + master the art of intuitive action + strategic execution. Click HERE to join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth, Self-directed living-- laced with FEMININE fire.Download Your WHAT TO DO NEXT Guide + start moving through life with Self-trust, not Self-doubt.resilience, love, friendship, meaning, perseverance, fulfillment, celebrate wins, friendship dynamics, relationship dynamics, life philosophy, how to live a meaningful life, importance of celebrating friends' successes, how to create a fulfilling life, how to build resilience through love, how to build resilience, how to become more resilient

Real leadership isn’t about being perfect.It’s about being true to yourself and others.In this episode of The Roxanne Show, I answer your powerful questions about self-respect, emotional leadership, and the courage to show up authentically, even when it’s messy. I dive into the realities of maintaining high standards in relationships, the truth about being perceived as “strong,” and how to lead with compassion without losing yourself in the process.This episode is for you if you ever felt guilty for raising your standards or walking away, struggles with being seen as “the strong one”, wanted to lead without abandoning your softness, or wondered how to connect with a powerful, secure woman from a place of truth and integrity.💎 What it really means to have high standards – and why it’s not about being “too much”💎 How to release shame from past relationship choices and reclaim your clarity💎 Why emotional responsibility is the real strength in leadership💎 How to be Self-sufficient without becoming emotionally unavailable💎 The difference between performing “strength” vs. embodying your powerGems In This Episode:

This powerful clip is from episode 298 with Dene Logan—therapist, truth-teller, + author of the incredible book, Sovereign Love.We flip the script on what we’ve been taught about love, power, + personal wholeness.We discuss the wounded Masculine paradigm, the reclamation of your Feminine intelligence, + the one radical truth sovereignty in love starts with.Love doesn’t come to complete you – it comes to mirror you.We’re not here to play out power dynamics. We’re here to heal them.Masculine + feminine are sacred energies – waiting to be remembered, balanced, and embodied.Self-trust isn’t optional. It’s the assignment.True connection begins with the courage to be fully seen – first, by yourSELF.HIGHLIGHTS OF OUR TALK: How love doesn’t come to complete you – it comes to mirror you.We’re not here to play out power dynamics. We’re here to heal them.Masculine + feminine are sacred energies – waiting to be remembered, balanced, and embodied.Self-trust isn’t optional. It’s the assignment.True connection begins with the courage to be fully seen – first, by yourSELF.Want to ask a question and have it answered in an episode? DM @roxylook on Instagram with it.Enjoy!xRxYOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERESTAY CONNECTED WITH ROXANNE SAFFAIE ️INSTAGRAMSUBSTACKYOUTUBETWITTERTHREADSDENE LOGAN FREE RESOURCES Download your FREE Decisive Woman's Playbook + master the art of intuitive action + strategic execution. Click HERE to join my SUBSTACK  for thought-provoking transmissions on all things Self-mastery + personal growth, Self-directed living,  aced with Sensual Intellent + FEMININE edge Download Your WHAT TO DO NEXT Guide + start moving through life with Self-trust, not Self-doubt.

Manifestation isn’t about faking positivity. It’s about owning your frequency and trusting your power.It isn’t about bypassing hard emotions. It’s about becoming fluent in your energy. It’s about integrity – between what you say you want and what you’re actually resonating with, because your frequency doesn’t lie. And when you learn to own it... Everything changes.In this episode of The Roxanne Show, I talk about the real mechanics of manifestation.I debunk some myths and zone in on what manifesting was always meant to be: a practice of Self-leadership, a dance with energy, resonance, and belief, a return to trusting yourself.EPISODE HIGHLIGHTS:Why “thinking positive” isn’t the key to manifesting (and what actually is)The truth about emotional frequency and personal responsibilityHow belief shapes reality – and what it means to see it when you believe itThe critical role of self-trust in magnetizing your desiresWhy manifesting gets to feel playful, intuitive, and powerful------------------------CHAPTERS:0:00 Introduction: Emotional Frequency and Trust0:37 Demystifying Manifesting Myths2:01 Influence of Optimism and Positivity5:16 Managing Emotional Responsibility12:17 The Role of Self-Awareness in Manifesting13:40 Belief and Identity in Manifesting18:26 Impact of Thinking and Belief Systems22:56 Manifesting Dreams with Intentionality25:03 Understanding Timing and Trust30:57 Closing Thoughts: Trust and Manifesting Fun---------------------------YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERE: https://lovethepodcast.com/theroxanneshowFREE RESOURCES Download your FREE Decisive Woman's Playbook + master the art of intuitive action + strategic execution. Click HERE to join my SUBSTACK  for thought-provoking transmissions on all things Self-mastery + personal growth, Self-directed living,  aced with Sensual Intellent + FEMININE edge Download Your WHAT TO DO NEXT Guide + start moving through life with Self-trust, not Self-doubt.🖤 Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event I’m hosting.