A little focused work goes a long waySee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Before Breakfast

Just aim for 90 minutes

Make time for friends without feeling busierSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Add people to everyday life

Why you need time alone, and how to get itSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Solitude can be self care

Roy Schwartz, co-founder of Axios, and co-author of Simplify, explains how to get rid of wasted time and spend more time on your strengthsSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Make your life simpler, with Roy Schwartz

A fun project can add texture to your lifeSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

You need a side quest

Being accommodating isn't always the best way to preserve a relationshipSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Second Cup: Don't consent and resent

One way to spend less time in the carSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Second Cup: Eliminate a round trip

Make a list of micro-resets to keep a day from feeling ruinedSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Know how to take back the day

Don't let yourself be interrupted more often than you need to beSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Take control of your alerts

Christian Poensgen, co-author of Ultraproductive, shares how 90 minutes a day can change your lifeSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

How to be ultraproductive, with Christian Poensgen

Bildung

Selbstverwirklichung