Resolve to end little annoyances Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Before Breakfast

Get the pebble out of your shoe

How to build in time to chillSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Plan a night of nothing

Time management expert Kelly Nolan shares strategies for succeeding at work and lifeSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Realistic time management, with Kelly Nolan

One way to make downtime more meaningfulSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Make a pilgrimage

There's no point wishing things took less time than they doSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

You drive a car, not a time machine

Don't make people guess what you're writing, calling, or meeting aboutSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Second Cup: Spoil the surprise

Plants make people happierSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Second Cup: Green your space

Enjoy downtime more by choosing what to do firstSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Pick your long weekend leisure

Discover hidden knowledge, so you don't learn things the hard waySee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Nobody told me that

Kristen, aka "The Frugal Girl," shares her strategies for reinventionSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Making midlife pivots, with The Frugal Girl

Make time for long-term projects, long before the deadlineSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Just put in the time

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Selbstverwirklichung

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.