22 - Growth mindset vs. Fixed Mindset

8/4/2021

The Physique Coaching Podcast

0:00

37:51

Harriet & Luke discuss the benefits of a growth mindset versus a fixed mindset.

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22 - Growth mindset vs. Fixed Mindset

The Physique Coaching Podcast

More episodes from "The Physique Coaching Podcast"

22 - Growth mindset vs. Fixed Mindset

21 - Gym things that make our eyes roll

20 - So... you want to build muscle?

19 - Mixing functional training with building muscle, tracking nutrition and holidays

18 - How to train when time restricted

17 - Muscle maintenance, eating out and evening snacking

16 - Managing your diet around social events

15 - Q&A: Lose fat or gain muscle first, Snacks & Periods

14 - Q&A - Vegan protein, coping with different environments and deloads

13- Dietary management, flexible dieting and meal plans