Lift like a girl podcast

Do you really need to flog yourself daily?

3/5/2020

Lift like a girl

0:00

4:20

Why do we feel like the only way we are going to see any results in the gym is by flogging ourselves for 45 mins at a time, every damn day

More episodes from "Lift like a girl"

Do you really need to flog yourself daily?
3/5/2020
4:20
Why do we feel like the only way we are going to see any results in the gym is by flogging ourselves for 45 mins at a time, every damn day

Get the whole world of podcasts with the free GetPodcast app.

Subscribe to your favorite podcasts, listen to episodes offline and get thrilling recommendations.

© radio.de GmbH 2026

MADSACK