The Over 40 & Sexy Podcast - Nutrition Coaching, Hormone Balance, Weight Loss, Feel Great Naturally podcast

58:// Are UTI's a real issue for you? Are you experiencing bladder pain with a negative urine test? Could be IC - interstitial cystitis

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Find me over on Instagram: https://www.instagram.com/imtaniadee/

If you have been suffering with IC, I feel your pain. Here is a link to which foods can help with managing IC. https://www.ichelp.org/understanding-ic/diet/what-to-eat/

Supporting supplements:

Quercetin: https://amzn.to/3HRGhNM

Curcumin: https://amzn.to/3XkzOkp

Some of my favourite products:

Link To Digestive Enzymes: https://www.modere.com/product/cart?s...

Vitamin D, Fish oil, Fiber, multi-vitamin https://modere.io/3Iqn5w Activate:

The detox i was talking about - https://modere.io/ukrnLN

Probiotics - Prebiotics ( Trebiotics ) - US customers- https://modere.io/B4BcRf

If you are in Canada and want to order email: [email protected]

If you would like the Mega Spore email: [email protected]

Join The 21 Day Hormone Reboot Program - https://tania-s-school-b86c.thinkific.com/courses/your-first-course

Other Products I love:

US customers: My Favourite collagen -

US Lemon Flavour - https://modere.io/a4ey2e Chocolate Flavour - https://modere.io/Ly9RyOM

Favourite energy booster GO - https://modere.io/HATA3j

Canadian customers: My Favourite collagen -

Canada - Lemon Flavour - https://modere.io/I30NCh

Chocolate Flavour - https://modere.io/F6KWKHMy

Favourite energy booster GO - Canada - https://modere.io/SJoRei

If you live in Europe or the UK or India and would like a link - please get in touch and i will assist.

Comment below or DM over on Instagram @imtaniadee

Keto Creamer - https://tinyurl.com/2hgkrxpd Tania :)

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