The Over 40 & Sexy Podcast - Nutrition Coaching, Hormone Balance, Weight Loss, Feel Great Naturally

Tania Dee

Top Podcast for women in midlife, dealing with weight gain, hormones, mood swings, hot flashes. This doesn't have to be a time of uncertainty. I'm Tania Dee Nutritionist. I have been in your shoes. I'm here to teach you how to work with your body, not against it. I'm spilling all of my best health tips and tricks to help you feel sexy in your own skin again. Are you ready to reclaim your sexy? Let's dig in :) This Podcast has been created for informational and entertainment only. This should not be taken as medical advice.

62 Episodes

58:// Are UTI's a real issue for you? Are you experiencing bladder pain with a negative urine test? Could be IC - interstitial cystitis
2/10/2023
14:47
Find me over on Instagram: https://www.instagram.com/imtaniadee/   If you have been suffering with IC, I feel your pain. Here is a link to which foods can help with managing IC. https://www.ichelp.org/understanding-ic/diet/what-to-eat/   Supporting supplements:   Quercetin: https://amzn.to/3HRGhNM  Curcumin: https://amzn.to/3XkzOkp   Some of my favourite products:   Link To  Digestive Enzymes: https://www.modere.com/product/cart?s...  Vitamin D, Fish oil, Fiber, multi-vitamin https://modere.io/3Iqn5w Activate:  The detox i was talking about - https://modere.io/ukrnLN  Probiotics - Prebiotics  ( Trebiotics ) - US customers-  https://modere.io/B4BcRf  If you are in Canada and want to order email: [email protected]  If you would like the Mega Spore email: [email protected]    Join The 21 Day Hormone Reboot Program - https://tania-s-school-b86c.thinkific.com/courses/your-first-course   Other Products I love:   US customers: My Favourite collagen  -  US Lemon Flavour - https://modere.io/a4ey2e Chocolate Flavour - https://modere.io/Ly9RyOM   Favourite energy booster GO - https://modere.io/HATA3j  Canadian customers: My Favourite collagen -  Canada - Lemon Flavour - https://modere.io/I30NCh  Chocolate Flavour - https://modere.io/F6KWKHMy   Favourite energy booster GO - Canada - https://modere.io/SJoRei  If you live in Europe or the UK or India and would like a link - please  get in touch and i will assist.  Comment below or DM over on Instagram  @imtaniadee   Keto Creamer - https://tinyurl.com/2hgkrxpd  Tania :)
58:// How I Lost 25lbs in 4 months
1/7/2023
21:03
Hello lovelies! I am sharing with you, how I lost 25lbs in 4 months. I'm sharing my best tips with you. Have you been struggling with unwanted weight gain after you turned 40? This is what happened to me. When I turned 45, my hormones shifted. I knew it was going to happen, I just didn't know when. I made some changes in my diet and the supplements that I was taking. It really made all the difference in losing the weight that I had gained. I have listed some of the supplements that helped me to shed the fat. I still take them today for maintenance and good health. I hope you enjoy the video. Tania xo  US customers: My Favourite collagen - US Lemon Flavour - https://modere.io/a4ey2e  Chocolate Flavour - https://modere.io/Ly9RyOM  Favourite energy booster GO - https://modere.io/HATA3j  Canadian customers: My Favourite collagen -  Canada - Lemon Flavour - https://modere.io/I30NCh  Chocolate Flavour - https://modere.io/F6KWKHMy  Favourite energy booster GO - Canada - https://modere.io/SJoRei  If you live in Europe or the UK or India and would like a link - please get in touch and i will assist. Comment below or DM over on Instagram @imtaniadee Activate: The detox i was talking about - https://modere.io/ukrnLN  Keto Creamer - https://tinyurl.com/2hgkrxpd  Thanks for watching. Be sure to subscribe. I will be sharing my best tips and advice with you. Be sure to grab The Hormone Tool Kit below! https://www.subscribepage.com/w2q9u1_... of health,Tania Deexo
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57:// Implement these 3 things for a younger brain and body
12/23/2022
7:46
My Favourite GREENS -US customers  https://modere.io/96rvk8 In another country! Just text the word GREENS and I will get you a link.  Want more info about BestMe23? Text 23 to 226-887-6427 and I will get you more info!  Get in touch below :) Hi sisters! This is a solo episode, hope you enjoy! 21 Day Hormone Reboot Program: https://www.over40andsexy.com/3-day-hormone-recovery-diet-plan.html#/ You can find Tania Dee Below: Get In Touch: Instagram - https://www.instagram.com/imtaniadee/ Email: [email protected] Website: www.over40andsexy.com Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427  it's Free to text. Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0 Canadian Customers: https://modere.co/3zWkemp In a different country! No problem, we ship worldwide. Send me a text for your personal link 226-887-6427
56:// Your words make a difference to your health - solo episode with Tania Dee Nutritionist
12/2/2022
7:48
Text me anytime: 226-887-6427 Get in touch below :) Hi sisters! This is a solo episode, hope you enjoy! 21 Day Hormone Reboot Program: https://www.over40andsexy.com/3-day-hormone-recovery-diet-plan.html#/ You can find Tania Dee Below: Get In Touch: Instagram - https://www.instagram.com/imtaniadee/ Email: [email protected] Website: www.over40andsexy.com Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427  it's Free to text. Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0 Canadian Customers: https://modere.co/3zWkemp In a different country! No problem, we ship worldwide. Send me a text for your personal link 226-887-6427
55:// 3 Tips to stay on track with your health plan during the holiday's
11/17/2022
15:40
Text me anytime: 226-887-6427 Get in touch below :) Hi sister! This is a solo episode Q&A, hope you enjoy! 21 Day Hormone Reboot Program: https://www.over40andsexy.com/3-day-hormone-recovery-diet-plan.html#/ You can find Tania Dee Below: Get In Touch: Instagram - https://www.instagram.com/imtaniadee/ Email: [email protected] Website: www.over40andsexy.com Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427  it's Free to text. Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0 Canadian Customers: https://modere.co/3zWkemp In a different country! No problem, we ship worldwide. Send me a text for your personal link 226-887-6427
#54:// Ever taken an anitbiotic? If so, you won't want to miss this episode
11/8/2022
18:01
Text me anytime: 226-887-6427 Get in touch below :) Hi sister! This is a solo episode Q&A, hope you enjoy! 21 Day Hormone Reboot Program: https://www.over40andsexy.com/3-day-hormone-recovery-diet-plan.html#/ You can find Tania Dee Below: Get In Touch: Instagram - https://www.instagram.com/imtaniadee/ Email: [email protected] Website: www.over40andsexy.com Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427  it's Free to text. Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0 Canadian Customers: https://modere.co/3zWkemp In a different country! No problem, we ship worldwide. Send me a text for your personal link 226-887-6427
#53:// Do you have Estrogen Dominance? It's breast cancer awarness month - solo episode with Tania Dee
10/13/2022
12:02
Text me anytime: 226-887-6427 Get in touch below :) Hi sister! This is a solo episode Q&A, hope you enjoy! 21 Day Hormone Reboot Program: https://www.over40andsexy.com/3-day-hormone-recovery-diet-plan.html#/ You can find Tania Dee Below: Get In Touch: Instagram - https://www.instagram.com/imtaniadee/ Email: [email protected] Website: www.over40andsexy.com Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427  it's Free to text. Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0 Canadian Customers: https://modere.co/3zWkemp In a different country! No problem, we ship worldwide. Send me a text for your personal link 226-887-6427
#52:// Looking For Better, Energy, Focus, Fat loss, Muscle Preservation, Sleep, Skin, Appetite Control. Then This Episode is for you!
9/21/2022
14:32
Link to shop Ketones: http://taniadeenutritionist.shopketo.com Not sure where to start, Text me anytime: 226-887-6427 Or, Get in touch below :) Hi sister! This is a solo episode Q&A, hope you enjoy! You can find Tania Dee Below: Get In Touch: Instagram - https://www.instagram.com/imtaniadee/ Email: [email protected] Website: www.over40andsexy.com Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427  it's Free to text. Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0 Canadian Customers: https://modere.co/3zWkemp In a different country! No problem, we ship worldwide. Send me a text for your personal link 226-887-6427
51:// Q&A Solo Episode With Tania Dee
8/19/2022
16:15
Text me anytime: 226-887-6427 Get in touch below :) Hi sister! This is a solo episode Q&A, hope you enjoy!  You can find Tania Dee Below: Get In Touch: Instagram - https://www.instagram.com/imtaniadee/ Email: [email protected] Website: www.over40andsexy.com Some of my favourite supplements are below. TEXT - More info to learn more: (226) 887-6427  it's Free to text. Collagen HA Matrix Link: US Customers: https://modere.co/3P6MJm0 Canadian Customers: https://modere.co/3zWkemp In a different country! No problem, we ship worldwide. Send me a text for your personal link 226-887-6427
#50:// How To Boost Your Energy Everyday
8/12/2022
13:57
You can find me over on Instagram @imtaniadee text me for a 1 on 1 appointment or to inquire about the supplements I spoke about! (226) 887-6427

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The Over 40 & Sexy Podcast - Nutrition Coaching, Hormone Balance, Weight Loss, Feel Great Naturally

Tania Dee

62 Episodes

58:// Are UTI's a real issue for you? Are you experiencing bladder pain with a negative urine test? Could be IC - interstitial cystitis

58:// How I Lost 25lbs in 4 months

57:// Implement these 3 things for a younger brain and body

56:// Your words make a difference to your health - solo episode with Tania Dee Nutritionist

55:// 3 Tips to stay on track with your health plan during the holiday's

#54:// Ever taken an anitbiotic? If so, you won't want to miss this episode

#53:// Do you have Estrogen Dominance? It's breast cancer awarness month - solo episode with Tania Dee

#52:// Looking For Better, Energy, Focus, Fat loss, Muscle Preservation, Sleep, Skin, Appetite Control. Then This Episode is for you!

51:// Q&A Solo Episode With Tania Dee

#50:// How To Boost Your Energy Everyday