Trigger Warning: You probably need this

On the menu today is puns, poos, p*ss, and its lot to digest. So Settle down, make yourself comfortable and enjoy! Hosted on Acast. See acast.com/privacy for more information.

DO what you Said you wouldFakeaways and diet culture.Family and fitness.Hare & Tortoise Hosted on Acast. See acast.com/privacy for more information.

Welcome Danielle! Hosted on Acast. See acast.com/privacy for more information.

What on earth are we doing?Why are we doing it? Expansion Already? Hosted on Acast. See acast.com/privacy for more information.

Want more? Do More? Hosted on Acast. See acast.com/privacy for more information.

What's going on in there?Lifes unfair, get over it?That problem you've got? Someone else has it too, only they're thriving.Want more? Do more.Come to our free workshop! Hosted on Acast. See acast.com/privacy for more information.

Don't Get Snoozy! Hosted on Acast. See acast.com/privacy for more information.

In this episode we talk about why movement is important, not just training.We talk about childhood obesity and who's responsible.And why you should have a goal at all times.., Hosted on Acast. See acast.com/privacy for more information.

In this episode we discuss managing expectations, challenging learning.Opening up our Healthy 6 Fat Loss Phase!Starting 3rd October! Hit the link here:https://polb0h1q5qz.typeform.com/to/nobrWsex Hosted on Acast. See acast.com/privacy for more information.

Background noise, brilliant analogies, sleep, gratitude and golden tips Hosted on Acast. See acast.com/privacy for more information.