
Selfcare sessions, body tracking (resourcing your nervous system)
12/10/2024
0:00
12:11
Welcome to the Family Futures Podcast series, selfcare sessions. Selfcare you can do anywhere.
This session is a somatic experience body tracking session with Jay Vaughan MBE, CEO & Registered Manager.
(Dramatherapist, Theraplay Practitioner & Supervisor, Somatic Experience Practitioner & Dyadic Developmental Psychotherapist)
Like and subscribe for podcast updates, and if you’d like to know more about family futures, you can visit our website www.familyfutures.co.uk
Created and produced by Charlotte Mumford
More episodes from "The Family Futures Podcast"



Don't miss an episode of “The Family Futures Podcast” and subscribe to it in the GetPodcast app.







