
Education, executive functioning and neuro-affirming practice
In this episode, Charlotte Mumford talks with Angela Palacios Senior Educational Psychotherapist and Neurodiversity-Affirming Practitioner) about how educational psychotherapy, executive function coaching, and support for emotionally based school avoidance can help children and families. They explore how neuro-affirming practice shifts the focus from “fixing” individuals to creating supportive environments, and how strengths-based approaches can empower neurodiverse children and young people.
To find out more about The Wellbeing Hub visit our website familyfutures.co.uk/wellbeing-hub
Timestamped Guide
00:01 – Introduction
Charlotte introduces Angela Palacios and the three areas of support offered through the Wellbeing Hub.
00:40 – Angela’s Story
Angela shares her personal journey of being diagnosed with ADHD at 43 and how her experience informs her practice.
03:43 – What is Executive Function Coaching?
Exploring executive functions, daily tasks, and how coaching sessions support children, young people, and adults.
06:40 – Practical Examples of Executive Function Coaching
Breaking routines into steps, building strategies, and managing the stress of everyday tasks.
09:20 – Understanding Emotionally Based School Avoidance (EBSA)
Why children refuse school, the role of anxiety, and how to identify underlying causes.
11:39 – Educational Psychotherapy in Practice
How sessions explore learning-linked anxiety, and the difference between therapy and tutoring.
14:10 – The Emotional Roots of School Stress
How shame, avoidance, and learning struggles intersect in the classroom.
16:28 – The Wider Impact of Learning Difficulties
How one subject challenge can affect a child’s whole school day, friendships, and self-esteem.
19:24 – Family and Home Pressures
The role of parental expectations, lack of emotional support, and performance pressure.
22:51 – High-Achieving but Struggling
When children achieve academically but hide high levels of stress and anxiety.
23:51 – The Performance of Schooling
Sets, grades, and the impact of categorisation on self-esteem and identity.
27:23 – Home vs School: Why Context Matters
Why children may thrive at home but struggle in school, and the importance of listening to parents.
28:13 – What Does “Neuro-Affirming” Mean?
Angela explains neuro-affirming practice and how it shifts focus away from fixing the individual.
33:03 – Strengths-Based Approaches in Coaching
Using creativity, strengths, and consistency to build habits and improve executive function.
34:22 – Building Lasting Habits
Why consistency and parental support are key in making strategies stick.
More episodes from "The Family Futures Podcast"



Don't miss an episode of “The Family Futures Podcast” and subscribe to it in the GetPodcast app.







