Ancient Health Podcast podcast

Your Calcium Score Is Zero. Are You Safe?

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At 34, Dr. Stephen Hussey had a zero calcium score and a heart attack six months later. Dr. Chris Motley talks with him about what his tests missed, infrared light, structured water, and his case that the heart is more than a pump. Sources in the show notes. Remember: chest pain means call 911. Educational only, not medical advice. 00:00 Zero calcium score, heart attack at 34 00:24 Welcome to the Ancient Health Podcast 00:33 Meet Dr. Stephen Hussey 01:38 Hives, asthma, and type 1 diabetes at nine 03:04 Fit, healthy, perfect labs, then a heart attack 04:42 Alone in the hospital with 11 prescriptions 06:34 A blocked leg artery after the heart cath 08:55 Why he bought an infrared sauna 11:18 Half of sunlight is infrared, and we live indoors 14:09 Structured water, explained and disputed 18:42 What makes blood clot: Virchow's three conditions 22:43 Stop the heart and the blood keeps moving? 25:43 Red light panels, and how much is too much 30:08 Is the heart really a pump? 30:39 A quick word on LDL 31:51 Three roles of the heart, starting with the pump question 35:14 A heart that twists 37:40 Sponsor: Timeline 39:05 Role two: the heart as a brake 41:08 Role three: the heart as a sensor 46:06 Heart rate variability and the ability to adapt 48:54 Chinese medicine: the heart governs the blood 50:15 Grounding: how much is enough 53:36 Three books 55:48 Why he stopped practicing to teach full time 57:34 Wrap-up 58:18 Disclaimer Key Takeaways A zero calcium score is good news, not a guarantee. It measures calcified plaque only. Dr. Hussey says so himself (3:40): it does not see soft plaque, and it cannot see a clot that forms on a clean artery wall. Heart attacks are not all plumbing. Stress cardiomyopathy and coronary artery spasm are real, recognized events that do not start with a blocked artery. Get outside. About half of sunlight is infrared, and Americans spend about 93 percent of their time indoors or in vehicles (NHAPS, 2001). Light has a dose. Red and infrared light help up to a point, then stop helping. Dr. Hussey calls it a "bell curve" (26:52), and the research agrees. The heart twists as it contracts, and heart rate variability matters. Both are well measured. Low heart rate variability tracks with heart failure and depression. Chinese medicine says the heart governs the blood and houses the spirit. Dr. Motley connects that classical idea to Dr. Hussey's argument that the heart is more than a mechanical pump (48:54 to 50:11). Remember: Don't stop or change heart medications without your cardiologist. Chest pain, pressure, or shortness of breath: call 911, whatever your last scan said. Want more of The Ancient Health Podcast? Subscribe to the YouTube Channel. Follow Doctor Motley! Instagram TikTok Facebook Website Follow Dr. Stephen Hussey https://resourceyourhealth.com/ https://www.instagram.com/drstephenhussey/ Buy the book Understanding the Heart: https://a.co/d/0ib1tvZH *Take Timeline’s Longevity Quiz and you’ll get a FREE sample of Mitopure gummies (if you’re not on the Mitopure train yet, this is the perfect opportunity to try them out! https://tinyurl.com/ujbj4r57 *Join Doctor Motley’s newsletter for TCM insights and regular podcast updates https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here https://www.doctormotley.com/15 Learn more about your ad choices. Visit megaphone.fm/adchoices

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