Ancient Health Podcast

Dr. Motley describes the signs and symptoms of UTIs, Kidney deficiencies, and Bladder infections. In this episode, we learn the solutions to healing chronic infections and the emotions associated with the kidneys and bladder. Other topics discussed are:What the symptoms of tight hip flexors and knee pain meanWhat it means when you have frequent urination at nightEmotions of the Kidneys and Bladder (fear)The horary cycle of the KidneysSigns of bladder infectionsWhy you could be experiencing hair lossPrevalence of yeast and fungal overgrowthsWhy your Kidneys get tiredEmotional techniques to support Kidney and Bladder health: EFT, neurofeedback, and tappingHow to strengthen the kidneys with herbals (Phyllanthus, Schisandra, dandelion root tea, neem, chrysanthemum)Follow @healthinstitute on Instagram!www.instagram.com/healthinstituteJoin the Health Institute Newsletter!www.thehealthinstitute.com/wellness-weekly

Author and registered dietitian Maya Feller, shares her unique approach to healing metabolic conditions using a food as medicine approach to wellness.Ever wonder how to cook for the varying health needs of your family?Maya explains how it IS possible to cook for your heritage, individual preferences, and healing requirements.Other topics discussed in this episode include:Treating the person first, before nutritionWhy finding joy in life is critical to well-beingRest vs. sleepMetabolic diseases and the link in nutritionPost dinner walksStrategies for cooking in the homeThe nervous system's connection to digestionHow to establish a culture of wellness in your homeThe incubation of metabolic conditionsMaya Feller’s Cookbookwww.mayafellernutrition.com/cookbook Maya Feller's Websitewww.mayafellernutrition.comMaya Feller's Instagramwww.instagram.com/mayafellerrd

The small but mighty gallbladder!This episode with Dr. Motley dives deep into the design of your gallbladder and the functions it carries out. Topics covered in this episode:Dehydration and the connection to bile productionBile and hormonesDebunking the myth that you don’t need your gallbladderWhy you can develop gallstonesThe influence of emotions on your gallbladderParasites and viruses in the gallbladderHow the gallbladder can impact the brain and lymph nodesHow viruses like strep can impact your gallbladder healthHerbs for gallbladder health (Phyllanthus, pectin, lemon juice, goldenthread)

Dr. Tony Ebel takes us into his world of pediatric chiropractic care. His approach addresses the “perfect storm”' where early stress impacts the nervous system of children and the sequence of stressors that lead to a sympathetic dominant state (pre-pregnancy). Dr. Ebel describes why maternal distress and birth trauma are two key pieces left out of the assessment of a child's health and development. We discuss the methodology behind Dr. Ebel’s practice to evaluate and treat children and young adults with complex physical and behavioral conditions and some of the miraculous cases he’s witnessed in practice. Other topics of discussion:Rising rates of autismDelayed motor skillsThe normalization of symptomatology in childrenWhy most practitioners are missing the signs of imbalance in childrenHow HRV can be used to evaluate children’s healthWhy supplements and natural alternatives might not be workingHow to find a good partner in your child’s health journeyExperts in Drug-Free Pediatric Health Care: pxdocs.comBook a call with Dr. Tony's Team: premierwellnesschiro.com/the-perfect-stormGet 20% off our NEW Ancient Remedies course & community! bit.ly/Ancient-Remedies-Course

In this episode, Courtney discusses a topic that has been hitting the headlines in recent years, breast implant illness. She talks about the threat that breast implants have to our bodies and the history of breast implants and the FDA’s most recent “black box warning” on these devices. Other topics on this episode: What are the symptoms of BIISilicone vs. SalineHeavy metals found in implantsHow to find a good surgeonFinding support“Killer Breasts: Overcoming Breast Implant Illness” by Diane Kazer“The Naked Truth About Breast Implants” by Dr. Susan KolbExplant Surgeons: https://thehealisreal.org/pages/explantsurgeons

Dr. Amy Shah discusses the role that our microbes play on the health of our brain. She describes that in order to control your mind you have to change your gut. The diversity and health of your gut determines much of your mood, cravings and drives behavior. Other topics discussed in this episode are:-Rising rates of teen depression-Role of serotonin and dopamine-Inflammatory responses and the impact on the brain-Why you may have food sensitivities-The link between low diversification of microbes and poor digestion-Psychobiotics-Chemical signaling and quorum sensing-Butyrate and digestionLearn More about Dr. Amyhttps://amymdwellness.com/ Amy Shah Instagram: @fastingmd Get 20% off our NEW Ancient Remedies course & community!https://bit.ly/Ancient-Remedies-Course

Dr. Mike Belkowski talks to us today about the healing effects of red light therapy and infrared light. We learn about the sun's natural infrared healing capacity and why our indoor lifestyle has contributed to our diminished exposure. We discuss the applications of red light therapy and how red light drives energy in the body. If you’ve been on the fence about trying this type of healing therapy you’ll want to give this one a listen! More topics covered in this episode:-Potential of longevity based on genetics -Difference between red and near infrared light-Science of red light Dr. Jack Kruz (infrared researcher)-Are sunglasses harming your health-Near infrared for gut and brain health -Red light and oral health -Frequency of using red light therapy for physical improvements -Light radiance and therapy dosehttps://www.biolight.shop/Dr. Mike Belkowski IG: @dr.mikebelkowskiRed light report podcast: Dr. Mike BelkowskiGet 20% off our NEW Ancient Remedies course & community! https://bit.ly/Ancient-Remedies-Course

Understanding stomach Qi and how it relates to infection, inflammation and diseased states. How food, toxins, viruses and stress create and perpetuate symptoms of gut irritation. Learn the herbs and nutrients that support the gut lining and Fulvic and Humic minerals and their role in gut repair. Health Inst website link: https://thehealthinstitute.com/ Health Inst instagram: https://www.instagram.com/healthinstitute/ Healing Leaky gut program: https://bit.ly/HLG-Program Get 20% off our NEW Ancient Remedies course & community! https://bit.ly/Ancient-Remedies-Course

Ari Whitten is an energy researcher and pioneer. In this episode, he describes the mechanisms of energy production and how various factors like sleep, viral load, circadian patterns, and nutrition, all impact the cell’s innate response to produce energy. Ari shares what supplements, vitamins, and herbals are his favorites for supporting healthy and balanced energy, and how to learn more by connecting with his resources. 3:36 Ari’s history with EBV and personal journey 9:55 Cell danger response15:35 What causes the energy production in your cells to shut down23:10 Gut-mitochondrial axis24:45 Caffeine and its impact on energy levels27:43 Neurotransmitters and caffeine 36:08 Light and nutritional inputs for circadian rhythms 39:20 Melatonin and mitochondrial damage52:36 Ellagic Acid from phytonutrients 56:10 Rhodiola Rosea for fatigue57:09 Hormesis59:24 Athletic performance and Astaxanthin1:06:40 Supplement review Get 20% off our NEW Ancient Remedies course & community! https://bit.ly/Ancient-Remedies-Course

Did you know you have four seasons in your female menstrual cycle?Each week your hormones transition into a different season that requires an individual approach to your nutrition, movement and lifestyle. Learn how to eat for your metabolism and nourish your body to optimize your metabolism.Get 20% off our NEW Ancient Remedies course & community! https://bit.ly/Ancient-Remedies-Course