Beth Robinson shares how she overcame severe mental health battles and eating disorders to become a competitive CrossFit athlete and a former contestant on SAS: Who Dares Wins.In this episode of The CIP Podcast she talks about:• The darkest moments of her eating disorder• How fitness and CrossFit became part of her recovery• What it was really like on SAS: Who Dares Wins• Practical advice for anyone struggling with mental health or body imageFollow Beth: @sportybehtcfFollow the show: @thecipproject @michaelmaisey#crossfit #saswhodareswins #eatingdisorderrecovery #mentalhealth #michaelmaisey #sportybeth

Josh Connolly is over 8 years sober, a resilience coach, and an ambassador for NACOA.In this episode he shares his powerful story of recovery and the fascinating insights he’s gained about healing the inner child.A truly inspirational conversation about sobriety, personal growth, and building resilience.Follow Josh: @josh_ffwFollow NACOA: @nacoaukFollow the show: @michaelmaisey

Jerome Johnson-Brown (BIG ROMES) grew up in North London and fell into gang culture at an early age. As a teenager he served a 5-year sentence at HMP Aylesbury.Today he runs a successful personal training business and starred in Series 5 of Channel 4’s SAS: Who Dares Wins.In this episode he shares what life was really like inside Aylesbury and why he applied for the show.A powerful story of change, resilience and second chances.Follow: @bigromesofficial @michaelmaisey#changeispossible #hmpaylesbury #saswhodareswins #hope

Yusef (aka Pro PT) moved to London as a child with an Italian mum and Algerian father. Life wasn’t easy.He got involved in gang crime at a young age and by 15 was sent to the notorious Feltham Young Offenders Institution.After his release he made a clear decision to change his life — even when his community tried to pull him back in.Today Yusef is a successful business owner working with global brands and an ambassador for the London homeless charity Impact of the Street.A powerful true story of resilience, second chances and making dreams a reality.Follow: @pro.pt @michaelmaisey#inspiration #truestory #hope #feltham

Robson Kanu is a professional footballer, World Cup goal scorer for Wales, and founder of The Turmeric Co.In this episode he shares how he came back from a life-changing injury to become one of the best footballers in the UK.A powerful story of resilience, recovery and refusing to give up.Follow: @robsonkanu @michaelmaisey @theturmericco#changeispossible #football #westbrom #recovery

Ben Tansley went from being paralysed to becoming a para athlete.In this episode he shares his incredible story of mindset, resilience and refusing to give up.A powerful conversation about recovery, determination and what’s possible when you keep going.Follow: @tano_hg @michaelmaisey#resilience #paraathlete #recovery #mindset

Sam Aremu went from gang crime, county lines and a prison sentence at HMP Norwich to starring on SAS: Who Dares Wins.Today he is a law-abiding business owner, father and partner.This is his incredible life story of change, resilience and second chances.Follow: @samknowsfitness @michaelmaisey#changeispossible #hope #countylines #saswhodareswins

James Gwinnett (Recruit 14 on SAS: Who Dares Wins) shares his life experience, what happened after the show, and his honest thoughts on the process.He also talks about his journey to getting sober and building a more meaningful life.A raw and inspiring conversation about recovery, resilience and change.Follow: @jamesgwinnett @michaelmaisey#recovery #sobriety #changeispossible #saswhodareswins