Post Show Checklist

6/2/2026

The Bikini and the Brain

0:00

38:29

Coach with Adam, Ashley and Team Elite Physique! Apply now at www.teamelitephysique.com

More episodes from "The Bikini and the Brain"

Judgings Myths and Truths
9/14/2026
35:03
Coach with us! Apply at www.teamelitephysique.com
Is It Time for a Break?
9/11/2026
22:48
Worldwide online coaching with Adam, Ashley and Team Elite Physique available at www.teamelitephysique.com
Don't miss an episode of “The Bikini and the Brain” and subscribe to it in the GetPodcast app.
Shows 2 Weeks Apart
8/26/2026
24:26
Coach with us! Apply at www.teamelitephysique.com
Pro Qualifiers - What's Changed - Assessing the Winners
8/3/2026
36:39
Coach with us! www.teamelitephysique.com
In Between Bikini and Fit Model
7/30/2026
29:56
Coach with Adam and Ashley, apply today at www.teamelitephysique.com
Reverse Diet Tips
7/13/2026
37:14
For worldwide online contest prep coaching please visit www.teamelitephysique.com Popcorn Maker I discussed here: popcorn
Assessing Yourself Post Show
6/21/2026
40:12
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?
Post Show Checklist
6/2/2026
38:29
Coach with Adam, Ashley and Team Elite Physique! Apply now at www.teamelitephysique.com
Q & A 2 | Cardio Heart Rate
5/6/2026
47:39
Work with us! Worldwide online coaching for contest prep and transformations at www.teamelitephysique.com
Finding Maintenance Calories | Q&A
5/2/2026
51:10
Coach with us! Apply at www.teamelitephysique.com

More Episodes

Get the whole world of podcasts with the free GetPodcast app.

Subscribe to your favorite podcasts, listen to episodes offline and get thrilling recommendations.

A company from

Post Show Checklist

The Bikini and the Brain

More episodes from "The Bikini and the Brain"

Judgings Myths and Truths

Is It Time for a Break?

Shows 2 Weeks Apart

Pro Qualifiers - What's Changed - Assessing the Winners

In Between Bikini and Fit Model

Reverse Diet Tips

Assessing Yourself Post Show

Post Show Checklist

Q & A 2 | Cardio Heart Rate

Finding Maintenance Calories | Q&A