The Bikini and the Brain podcast

The Bikini and the Brain

Adam Bonilla/ Ashley Kaltwasser

3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.

100 Episodes

  • The Bikini and the Brain podcast

    Off Season Approaches

    54:30

    For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Text: Bikini and the Brain to 303 536-3766 and sign up for tips sent right to your phone through text and contact Adam directly to answer your questions.   For ebooks please visit www.ashleykfit.com   For posing please DM Ashley Ashleykfit on instagram 10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop SHOW LESS
  • The Bikini and the Brain podcast

    Olympia Recap

    52:54

    Olympia recap with Adam and Ash! For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Text: Bikini and the Brain to 303 536-3766 and sign up for tips sent right to your phone through text and contact Adam directly to answer your questions. For ebooks please visit www.ashleykfit.com For posing please DM Ashley Ashleykfit on instagram 10% off Muscle Egg www.muscleegg.com/teamelitephysique Waisted Waist Trainers available here www.teamelitephysique.com/shop
  • The Bikini and the Brain podcast

    Don't miss an episode of The Bikini and the Brain and subscribe to it in the GetPodcast app.

    iOS buttonAndroid button
  • The Bikini and the Brain podcast

    Arnold Classic Summary

    49:02

    For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Text: Bikini and the Brain to 303 536-3766 and sign up for tips sent right to your phone through text and contact Adam directly to answer your questions. For ebooks please visit www.ashleykfit.com For posing please DM Ashley Ashleykfit on instagram 10% off Muscle Egg www.muscleegg.com/teamelitephysique Waisted Waist Trainers available here www.teamelitephysique.com/shop
  • The Bikini and the Brain podcast

    Olympia Talks

    55:27

    For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Text: B and B to 303 536-3766 and sign up for tips sent right to your phone through text and contact Adam directly to answer your questions. For ebooks please visit www.ashleykfit.com For posing please DM Ashley Ashleykfit on instagram 10% off Muscle Egg www.muscleegg.com/teamelitephysique Waisted Waist Trainers available here www.teamelitephysique.com/shop
  • The Bikini and the Brain podcast

    So FarThis Year

    54:54

    For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com For ebooks please visit www.ashleykfit.com For posing please DM Ashley Ashleykfit on instagram 10% off Muscle Egg www.muscleegg.com/teamelitephysique Waisted Waist Trainers available here www.teamelitephysique.com/shop
  • The Bikini and the Brain podcast

    Bikini and the Brain The Psychological Side of Prep with Special Guest Celeste Rains Turk

    1:22:27

    For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com For ebooks please visit www.ashleykfit.com For posing please DM Ashley Ashleykfit on instagram 10% off Muscle Egg www.muscleegg.com/teamelitephysique Waisted Waist Trainers available here www.teamelitephysique.com/shop
  • The Bikini and the Brain podcast

    We Answer Your Questions Part 2

    1:00:50

    For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com For ebooks please visit www.ashleykfit.com For posing please DM Ashley Ashleykfit on instagram 10% off Muscle Egg www.muscleegg.com/teamelitephysique Waisted Waist Trainers available here www.teamelitephysique.com/shop #npcbikini #bikiniprep #ifbbbikini
  • The Bikini and the Brain podcast

    Episode 100 - We Answer Your Questions

    1:09:47

    For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com For ebooks please visit www.ashleykfit.com For posing please DM Ashley Ashleykfit on instagram 10% off Muscle Egg www.muscleegg.com/teamelitephysique Waisted Waist Trainers available here www.teamelitephysique.com/shop 
  • The Bikini and the Brain podcast

    Unanswerable Questions

    1:00:04

    For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com For ebooks please visit www.ashleykfit.com For posing please DM Ashley Ashleykfit on instagram 10% off Muscle Egg www.muscleegg.com/teamelitephysique Waisted Waist Trainers available here www.teamelitephysique.com/shop #npcbikini #bikiniprep #bikinipodcast
  • The Bikini and the Brain podcast

    Manage Your Expectations

    1:02:48

    For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com For ebooks please visit www.ashleykfit.com For posing please DM Ashley Ashleykfit on instagram 10% off Muscle Egg www.muscleegg.com/teamelitephysique Waisted Waist Trainers available here www.teamelitephysique.com/shop

Get the whole world of podcasts with the free GetPodcast app.

Subscribe to your favorite podcasts, listen to episodes offline and get thrilling recommendations.

iOS buttonAndroid button
© radio.de GmbH 2021radio.net logo