060: Begin With The Spirit with Dr. Mili Shah

Today, I talk with Ali Levine of @alilevinedesign about how to regulate the nervous system with breath, how to live soul aligned and authentically, finding purpose, breaking through fear, and Chinese Medicine and breathwork energetics weaved through this enlightening conversation! Enjoy! How to connect with Ali Levine? Facebook Group: Breathwork & Nervous System Regulation Sacred Community https://www.facebook.com/groups/2326280584375017 App Store: Breathe and B with Ali Levine https://apps.apple.com/us/app/breathe-and-b/id6446133046 Instagram: @alilevinedesign Website: https://www.alilevine.com/ Awakening with Ali Podcast: https://www.alilevine.com/podcast Stay tuned with me: 🌺 Website: www.drlinhlove.com 🌺 Free Ebooks on Chinese Medicine: https://linktr.ee/drlinhlove 🌺 Listen to more on Soulthentic Podcast with Dr. Linh Love on Apple or Spotify! Many blessings! --- Support this podcast: https://podcasters.spotify.com/pod/show/soulthenticpodcast/support

Today, I talk about how to live a heart-centered life through the wisdom of mysticism and Chinese medicine. In this video, we explore current energetics, different views of the Heart, and some practices focusing on the heart as the center. Enjoy! Stay tuned with me! 🌺 Website: www.drlinhlove.com 🌺 Free Ebooks on Chinese Medicine: https://linktr.ee/drlinhlove 🌺 Listen to more on Soulthentic Podcast with Dr. Linh Love on Apple or Spotify! Many blessings! --- Support this podcast: https://podcasters.spotify.com/pod/show/soulthenticpodcast/support

In this episode of Soulthentic Podcast, Linh speaks with Elise Lasko, who is a reiki practitioner, an acupuncturist, a QHHT intern, and an overall magical being. We dive into the journey of navigating burn out, what its like to go to Chinese Medicine school, what Elise’s journey has been learning reiki and QHHT, what QHHT Past Life Regression is, and how it helps. Elise shares her journey, self-care rituals, energetic practices, and her thoughts on living your life with balance and purpose. Join us for this enlightening conversation! Resources: Quantum Healing Hypnosis Technique by Dolores Cannon Energy Medicine by Jill Blakeway You Can Heal Your Life by Louise Hay A Return to Love by Marianne Williamson The Fifth Vital Sign by Lisa Hendricks Fertility Friday by Lisa Hendricks Eat Pray Love by Elizabeth Gilbert The Alchemist by Paulo Coelho On Guard Oil Blend by Doterra The Big Leap by Jay Hendricks How to reach Elise? corereiki.com Instagram: @coreiki How to reach Linh? DrLinhLove.com Instagram: @drlinhlove --- Support this podcast: https://podcasters.spotify.com/pod/show/soulthenticpodcast/support

In this episode, Linh is joined by culinary visionary Chef Jo, who is on a mission to advance sustainable culinary literacy while supporting the global shift toward a more compassionate planet through her teachings, and delicious creations. Chef Jo speaks on creating retreats, classes, chef services, detox programs and consultation services help people achieve optimal health and positive living through the experience of nourishing themselves, families and their communities in a fun, simple and delicious way. We dive into Chef Jo's journey of becoming a chef, food as medicine, importance of quality of food, working with dietary preferences, Chinese Medicine, and her favorite superfoods! Join us for this enlightening & fun convo! What resources were included in the show? Natural Health & Healing Bundle AVAILABLE UNITL JUNE 12th: https://drlinh--impactbundles.thrivecart.com/natural-health-and-healing-bundle/?ref=33344433 How to reach Chef Jo? ⁠www.thehealingcuisine.com Instagram: ⁠@thehealingcuisine How to reach Dr. Linh? ⁠www.drlinhlove.com⁠ Instagram:⁠@drlinhlove⁠ Sign up for free Chinese Medicine eBooks + podcast updates: ⁠https://linktr.ee/drlinhlove --- Support this podcast: https://podcasters.spotify.com/pod/show/soulthenticpodcast/support

In this episode, Linh is joined by guest and friend Jean Pullen, who is multi-talented artist, gardener, cook, musician, best selling book writer, and entrepreneur. Jean is the founder of Regenerate Your Reality. She redesigned her lifestyle, focusing on living simply, learning, unlearning, and eventually teaching. Jean has always questioned the status quo; her passion for truth and environmentalism led her to dismantle her life and begin a journey of self-exploration, changing her inner world and regenerating her reality. What resources were included in the show? Deepak Chopra's 21 Days of Abundance: https://open.spotify.com/show/0LtsgWkOpLdYR7wK0senTX?si=52c7aeb0be334969 Manifesting Land Template: https://www.regenerateyourreality.com/permaculture/dragondreaming Jean's Reading List: https://www.regenerateyourreality.com/suggestedreading How to reach Jean Pullen? www.regenerateyoureality.com Instagram: @regenerateyourreality How to reach Dr. Linh? www.drlinhlove.com Instagram:@drlinhlove Sign up for free Chinese Medicine eBooks + podcast updates: https://linktr.ee/drlinhlove --- Support this podcast: https://podcasters.spotify.com/pod/show/soulthenticpodcast/support

In this episode, Linh is joined by guest and friend Dr. Mili Shah, who is an acupuncturist and teacher with years of experience helping people with their health and wellness. As a teacher, she found a path of helping her clients and teaching people the tools and practices to help others. Dr. Shah shares her journey of getting there, what she learned, and where she's at now in her journey. She speaks into how spirituality become a pillar in her practice and in life. As Dr. Shah likes to say: begin with the spirit. How to reach Dr. Shah? www.milishahdacm.com IG/TikTok: beginwiththespirit How to reach Dr. Linh? www.drlinhlove.com IG: @drlinhlove TikTok: @iamlinhlove --- Support this podcast: https://podcasters.spotify.com/pod/show/soulthenticpodcast/support

In this episode, Linh is joined by guest, friend, and colleague Dr. Jordan Maxwell, who is a licensed acupuncturist and chiropractor, as well as a practitioner of many sacred healing arts like tarot, Quantum Healing Hypnosis, and ancestral healing. This episode flows like two friends catching up and sharing their mutual experiences. We dive into what its like to go to acupuncture school, the need for self-care and slowing down in the modern world, inner child healing, astrology, QHHT, ancestral healing, and more! If this peaks your interest, give this fun, enlightening episode a listen! To reach Dr. Jordan Maxwell: https://www.elementsoh.com/ To reach Dr. Linh Love: www.drlinhlove.com IG/Tiktok: @drlinhlove Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/soulthenticpodcast/support

In this episode, Linh is joined with guest Chloe Hom Banales, who is a Master Practitioner of NLP, Mental Emotional Release®, Hypnotherapy, and a Licensed Acupuncturist. Dr. Chloé Hom Bañales is dedicated to helping her clients connect the strength of their mind to the wisdom of their body in order for them to embody their fullest potential. We discuss Chloe’s journey to studying Chinese Medicine, and how she helps her clients facilitate their optimal state of well-being using tools such as NLP, MER, Hypnotherapy, and Chinese Medicine. Join us for this enlightening conversation! What are the references made in this podcast episode? Power vs. Force by David Hawkins The Emotion Code How can you reach out to Chloe? https://www.chloehom.com/ @dr.chloehom How can you reach out to Linh? @drlinhlove www.drlinhlove.com Below are the timestamps for this episode: 4:00 Chloe’s mental & emotional health journey 6:00 First time with an acupuncturist 6:30 Chloe’s full circle moment to start studying Chinese Medicine 7:45 Permission slip to be yourself 9:00 Not knowing what to do as our purpose 10:30 Linh’s beginning experience with Chinese Medicine 11:00 Taking ownership & sovereignty of what you want to do 13:30 Life is a gift - all that is happening is the now 14:30 Mindset is so important 17:00 Journeying with Psilocybin & Looking Longterm 20:00 Why is it important now to release emotions? How does it affect the body? 20:35 What are emotions? 20:10 Chinese Medicine & Emotions 20:50 Chinese Medicine helps to achieve optimal flow in the body 23:00 Top-down approach 23:30 The gift of fear 24:30 Negative feelings cause a 50% reduction of muscle strength 26:30 Each organ has its own intelligence 28:00 Chinese Medicine deals with specific patterns - the mind & body are inseparable 29:00 Diagnosis of Patterns in Chinese Medicine 31:30 Viewing the person as a person while treating 32:00 Doctor’s perspective on the patient affects the outcome 33:40 Healing multiple timelines - when you do your own healing, we heal generations 35:00 Human Design 36:30 Life is perception 39:30 Tools for coming back to one’s center 42:00 Create space for the new to come in, create an intention for a new outcome 42:30 Following your strategy & intuition and taking aligned action 45:30 Getting clear about who you wanted to work with & being an entrepreneur 47:00 Chloe living her human design profile line of experimentation 48:00 Acupuncture is never just acupuncture 49:00 What made me come alive in this context? 51:00 Rapport opens the door to many possibilities 53:00 Surrounding yourself with models or representations that align in you 54:00 You have permission to do what you want now; let’s slow down and be with this moment now 55:00 What is coming alive within you now? --- Support this podcast: https://podcasters.spotify.com/pod/show/soulthenticpodcast/support

In this episode, Linh is joined by guest Chris Pearson of Be Well Natural where he uses a holistic approach to client-based support by utilizing nutritional therapy, somatic psychology, biomechanical efficiency, and the deep ecology of consciousness. As a devoted husband and father of three boys and engaged community member, Christopher embodies his deep commitment to sustainable community development, self-determination for every nation, and the liberation of all beings from the cycles of suffering. Christopher is a practitioner of many modalities, including acupuncture, Herbal Medicine, Bodywork, and mind-body-spirit counseling. Join us for this enlightening conversation! What are the keywords that come up in this episode? Healing Path, Race, Culture, Identity, Story, Psychology, Qi Gong, Bodywork, Acupuncture, Chinese Medicine, Community Work, Wound is where the Light comes in, Multi-generational Healing, Ancestral Veneration, Honoring the Elders & their story, Embodiment, Creativity Where can you find Chris? Website: ⁠⁠h⁠⁠ttps://www.bewellnatural.com/⁠ Instagram: @bewellnatural Facebook: Chris Pearson Clinic Number: +1-510-836-0200 --- Support this podcast: https://podcasters.spotify.com/pod/show/soulthenticpodcast/support

In this episode, Linh is joined by guest Iesha Martinez who is a certified herbalist, the owner and founder of Optimom Wellness, and a mother of two boys. She stands for providing health education through herbal products like sea moss, yoni steams, and medicinal herbal teas. Through her personal experience in the healthcare system and a serious medical scare, Iesha learned how to dive deep within herself and prioritize a natural healing lifestyle where she now shares her knowledge and experience to support and help her community. How to reach out to Iesha? https://optimomwellness.com/ How to reach out to Dr. Linh? www.drlinhlove.com --- Support this podcast: https://podcasters.spotify.com/pod/show/soulthenticpodcast/support