Return To Yin

In this powerful episode, Linh dives deep into how ancient Taoist principles, Chinese medicine, and neurobiology converge to transform trauma therapy. Featuring Alaine Duncan and Tracy Post, explore innovative approaches that emphasize vibrational medicine, resourcefulness, and slow healing for lasting change.In this episode, we discuss:* How Tao of Trauma marries neurobiology and Chinese medicine to understand trauma in the body and tissues* The significance of vibrational medicine and subtle energy work in trauma healing* The role of touch, safe space, and resource-building in supporting regulation and resilience* Cultural shifts towards integrating Eastern wisdom into Western medical practices* Practical applications of Tao Trauma in clinical settings with examples from veterans, children, and practitioners* The five-element framework and its reflection in emotional, physical, and organizational health* How slowing down facilitates profound healing and social transformationTimestamps:* 00:00 - Introduction to the episode and guests* 01:09 - The bridge between Tao of Trauma and mental health* 02:16 - Tracy Post shares her trauma healing journey through neurobiology and Chinese medicine* 04:21 - Alaine Duncan explains Tao of Trauma’s integration of Western neurobiology and Chinese medicine* 05:23 - Tracy’s experience with touch, trauma, and safety in healing* 07:48 - The vibrational nature of Qi and resonance in healing* 11:32 - The importance of regulation and vagus nerve health* 12:02 - Seasonal and elemental perspectives on vibration and trauma* 15:01 - Trauma’s role in social polarization and cultural healing* 17:15 - The importance of slowing down, consent, and resonance in therapy* 18:33 - Critique of Western medicine’s disconnection and opportunities for integration* 21:52 - How Tao Trauma benefits health practitioners across disciplines* 26:37 - The practice of elemental steps and their impact on healers and patients* 35:49 - Real-world example: Acupuncture restoring safety and flexibility* 40:52 - Vibrational healing in action with client stories* 44:11 - The importance of resource states and cultural influences* 48:37 - The power of resource-building through personal history and traditions* 50:00 - Reflections for practitioners: trusting vibration and slow, embodied healing* 52:09 - Details about upcoming Tao Trauma courses and training* 53:28 - What it means to be your authentic self* 54:27 - Final words of wisdom: Embodied kinship and relationshipResources & Links:* The Tao Trauma by Alaine Duncan* Integrated Healing Works* Polyvagal Theory by Stephen Porges* Somatic Experiencing Institute* Stephen Porges’ Polyvagal TheoryConnect with the guests:* Alaine Duncan - LinkedIn | Website* Tracy Post - LinkedIn | WebsiteOptional:* Upcoming Tao of Trauma Courses: In Maryland and New Jersey, offering interdisciplinary trauma training rooted in Taoist wisdom and neurobiology. Register through the Integrated Healing Works site.Return To Yin:* www.returntoyin.org* YouTube* Instagram* Work with Dr Linh* Become a paid subscriber of Return To Yin to receive over $1000 worth of courses, teachings and workshops This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit returntoyin.substack.com/subscribe

In this episode of Return To Yin Podcast (previously Soulthentic), I sit down with Jody R. Weiss, a serial entrepreneur, social activist, and lifelong meditator. We dive deep into the concept of feminizing capital, exploring how we can shift financial and business landscapes towards greater equity, heart-centered leadership, and conscious impact.Jody shares insights from her 50 years of meditation, guiding us through a short practice to cultivate presence and clarity. We also discuss her journey as a serial entrepreneur, her passion for social activism, and all the wisdom she's gathered in between.If you're ready to rethink the role of money, leadership, and mindfulness in business, this episode is for you. Listen to expand your perspective.Resources & Links🔗 Connect with Jody R. Weiss:* Website * Expanded Reality Podcast* Resources: Kashmir Traditions * Organizations: * Diversified Capital Coalition⁠ * Women Funding the WorldReturn To Yin:* www.returntoyin.org* YouTube* Instagram* Work with Dr Linh* Become a paid subscriber of Return To Yin to receive over $1000 worth of courses, teachings and workshops This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit returntoyin.substack.com/subscribe

In this episode of Return To Yin (previously Soulthentic) Podcast, I interview the radiant Solla Pizzuto, Senior Chi Nei Tsang and Universal Tao teacher trained by Master Mantak Chia. Together, we explore Solla’s powerful path into Taoist healing arts and how Chi Nei Tsang, an abdominal massage rooted in ancient Taoism can release emotional imprints. Solla shares how she came to this practice, how it transformed her relationship with her body and spirit, and why womb healing is vital for reclaiming our intuitive, creative power. She speaks with depth, humor, and wisdom, offering guidance for anyone curious about the energetic body, feminine embodiment, and the Taoist path of inner alchemy.Topics Covered:— What is Chi Nei Tsang and how does it work?— The journey of becoming a Universal Tao teacher— The power of womb wisdom and womb work— Using modalities for healing: sound, somatics, manual therapy, abdominal work— Healing of the feminine energy— Practical tips for practitioners and people wanting to know more about emotional healingFeel free to like, comment and share to anyone who would appreciate this conversation.Resources & Links🔗 Connect with Solla Pizzuto:* InstagramReturn To Yin:* www.returntoyin.org* YouTube* Instagram* Work with Dr Linh* Become a paid subscriber of Return To Yin to receive over $1000 worth of courses, teachings and workshops This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit returntoyin.substack.com/subscribe

In this episode, Linh Le shares her personal journey into Chinese medicine, revealing the truths and surprises she wish she knew before starting her healing career. Whether you’re a practitioner, caregiver, or curious about holistic health, her heartfelt insights shed light on the deeper aspects of healing work that often go unspoken.Key Topics* The interconnectedness of mind, body, and spirit in Chinese medicine* The spiritual dimension of healing and its importance* The intensity and emotional labor involved in being a healer* Healing as an innate human potential, not just a profession* How personal illness experiences deepen practitioners’ empathy and skills* The critical role of self-care and energetic hygiene for caregivers* The importance of continual learning and curiosity in healing professions* Cultivating sustainable practices in a fast-paced worldTimestamps00:00 - Introduction to the episode and Linh Le’s journey into healing00:33 - What initially attracted Linh to Chinese medicine and helping others01:02 - The paradigm shift and foundational knowledge gained through Chinese medicine02:00 - The connection between emotions, spirit, and physical health02:29 - The importance of understanding the interconnectedness of all things02:58 - The deeper lessons about mind-body connection in Chinese medicine03:27 - The role of spirituality in healing and medicine04:25 - The emotional and spiritual challenges faced by healers04:53 - Recognizing the spiritual needs in health and wellness work05:19 - The depth and intensity of healing work as supporting profound life transformations06:16 - Personal growth through reflective practice and understanding others as mirrors06:40 - Healing as an innate human property, accessible to everyone07:07 - How personal health struggles deepen practitioners’ empathy07:36 - Self-care as essential for sustainability in caregiving and healing08:06 - Lifelong learning and staying curious about diverse healing modalities08:35 - The importance of energetic hygiene for practitioners09:04 - Practical tips for managing energy and maintaining well-being09:33 - Invitation to explore further at Return To Yin and SubstackResources & Links* www.returntoyin.org* Instagram* Work with Dr Linh* Become a paid subscriber of Return To Yin to receive over $1000 worth of courses, teachings and workshops This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit returntoyin.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit returntoyin.substack.com/subscribe

In this episode, Linh is joined by guest Iesha Martinez who is a certified herbalist, the owner and founder of Optimom Wellness, and a mother of two boys. She stands for providing health education through herbal products like sea moss, yoni steams, and medicinal herbal teas. Through her personal experience in the healthcare system and a serious medical scare, Iesha learned how to dive deep within herself and prioritize a natural healing lifestyle where she now shares her knowledge and experience to support and help her community.How to reach out to Iesha?https://optimomwellness.com/How to reach out to Dr. Linh?www.drlinhlove.com--- Support this podcast: https://podcasters.spotify.com/pod/show/soulthenticpodcast/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit returntoyin.substack.com/subscribe

In this episode, Linh is joined with guest Chloe Hom Banales, who is a Master Practitioner of NLP, Mental Emotional Release®, Hypnotherapy, and a Licensed Acupuncturist. Dr. Chloé Hom Bañales is dedicated to helping her clients connect the strength of their mind to the wisdom of their body in order for them to embody their fullest potential. We discuss Chloe’s journey to studying Chinese Medicine, and how she helps her clients facilitate their optimal state of well-being using tools such as NLP, MER, Hypnotherapy, and Chinese Medicine.Join us for this enlightening conversation!What are the references made in this podcast episode?Power vs. Force by David HawkinsThe Emotion CodeHow can you reach out to Chloe?https://www.chloehom.com/@dr.chloehomHow can you reach out to [email protected] are the timestamps for this episode:4:00 Chloe’s mental & emotional health journey6:00 First time with an acupuncturist6:30 Chloe’s full circle moment to start studying Chinese Medicine7:45 Permission slip to be yourself9:00 Not knowing what to do as our purpose10:30 Linh’s beginning experience with Chinese Medicine11:00 Taking ownership & sovereignty of what you want to do13:30 Life is a gift - all that is happening is the now14:30 Mindset is so important17:00 Journeying with Psilocybin & Looking Longterm20:00 Why is it important now to release emotions? How does it affect the body?20:35 What are emotions?20:10 Chinese Medicine & Emotions20:50 Chinese Medicine helps to achieve optimal flow in the body23:00 Top-down approach23:30 The gift of fear24:30 Negative feelings cause a 50% reduction of muscle strength26:30 Each organ has its own intelligence28:00 Chinese Medicine deals with specific patterns - the mind & body are inseparable29:00 Diagnosis of Patterns in Chinese Medicine31:30 Viewing the person as a person while treating32:00 Doctor’s perspective on the patient affects the outcome33:40 Healing multiple timelines - when you do your own healing, we heal generations35:00 Human Design36:30 Life is perception39:30 Tools for coming back to one’s center42:00 Create space for the new to come in, create an intention for a new outcome42:30 Following your strategy & intuition and taking aligned action45:30 Getting clear about who you wanted to work with & being an entrepreneur47:00 Chloe living her human design profile line of experimentation48:00 Acupuncture is never just acupuncture49:00 What made me come alive in this context?51:00 Rapport opens the door to many possibilities53:00 Surrounding yourself with models or representations that align in you54:00 You have permission to do what you want now; let’s slow down and be with this moment now55:00 What is coming alive within you now?--- Support this podcast: https://podcasters.spotify.com/pod/show/soulthenticpodcast/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit returntoyin.substack.com/subscribe

In this episode, Linh is joined by guest Chris Pearson of Be Well Natural where he uses a holistic approach to client-based support by utilizing nutritional therapy, somatic psychology, biomechanical efficiency, and the deep ecology of consciousness. As a devoted husband and father of three boys and engaged community member, Christopher embodies his deep commitment to sustainable community development, self-determination for every nation, and the liberation of all beings from the cycles of suffering. Christopher is a practitioner of many modalities, including acupuncture, Herbal Medicine, Bodywork, and mind-body-spirit counseling.Join us for this enlightening conversation!What are the keywords that come up in this episode?Healing Path, Race, Culture, Identity, Story, Psychology, Qi Gong, Bodywork, Acupuncture, Chinese Medicine, Community Work, Wound is where the Light comes in, Multi-generational Healing, Ancestral Veneration, Honoring the Elders & their story, Embodiment, CreativityWhere can you find Chris?Website: ⁠⁠h⁠⁠ttps://www.bewellnatural.com/⁠Instagram: @bewellnaturalFacebook: Chris PearsonClinic Number: +1-510-836-0200--- Support this podcast: https://podcasters.spotify.com/pod/show/soulthenticpodcast/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit returntoyin.substack.com/subscribe

In this episode, Linh is joined by guest Violet Ostuni of Venture Love, which is a wellness company focused on helping women find clarity, have fun and heal through Life, Health, Wellness Coaching, Workshops, and Retreats. Violet is also a birth educator, birth and postpartum doula helping mamas on their epic journey from pregnancy to motherhood because every new mom deserves all the love, guidance, and support.Join us for this enlightening conversation! What are the keywords that come up in this episode?Motherhood, Life Coach, Empowerment, Embodiment, Entrepreneurship, Intuition, Inner Knowing, Calling, Purpose, Spiritual, Breaking Through the Fear, Capricorn, Sharing Our Gifts, Birth Doula, Birth, Body Intelligence, Metamorphosis, Deep Listening, Spiritual Guide, Meditation, Self-Care, Conscious ParentingWhere can you find Violet?https://www.ventureviolet.com/Instagram: @violet_venturesPodcast: Venture Love Podcast--- Support this podcast: https://podcasters.spotify.com/pod/show/soulthenticpodcast/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit returntoyin.substack.com/subscribe

In this episode, Linh is joined by guest, friend, and Chinese medicine practitioner, Sydney Herbst, on talking about the path of studying Chinese Medicine and honoring self-care as an integral part of the path. In this conversation, Sydney shares her health journey and what led her to get interested in Chinese Medicine. She shares more about her perspective of medicine and what it can do for supporting our health & balance. In addition, she speaks to tips on what people should know when studying and how she envisions her path moving forward. Join us in this enlightening conversation!What keywords came up in this episode?Vibrational Medicine, Frequency Medicine, Epstein-Barr, Mentoring, Deep Obsession, Self-care & night time routinesTime Recap:2:00 — Sydney’s Introduction & Health Journey7:00 — What does Chinese Medicine mean to you? What is your plan moving forward?7:30 — What can I do to make this person feel more balanced? & Techniques with Chinese Medicine8:15 — After you graduate, that’s when the real learning begins9:20 — What population are you excited to support? Women’s Health, Fertility & Autoimmune10:30 — Attracting in our ideal clients11:00 — Autoimmune & Chinese Medicine12:15 — Sydney’s Experience treating autoimmune with TCM14:00 — How have you grown throughout Chinese Medicine school?19:00 — How do you take care of yourself during the program?19:30 — Sydney’s Self-care25:30 — Walking the Talk as a Doctor25:50 — The Wounded Healer Archetype: “You cannot give to others, if you cannot give to yourself”27:00 — We get to rewrite the story of the Wounded Healer to the Empowered Healer28:00 — Doubts on the Path33:00 — Where to find Sydney34:30 — What to know when you are starting the program36:00 — Using Social Media as a tool to get our message out thereWhere to connect with Sydney? Instagram: @herbstoacupunctureBe sure to follow Linh at @iamlinhlove for more updates on the podcast & more!Instagram: @iamlinhloveWebsite: www.linhembodied.com--- Support this podcast: https://podcasters.spotify.com/pod/show/soulthenticpodcast/support This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit returntoyin.substack.com/subscribe