Facing your fears

1/20/2020

"Moving" Forward

0:00

13:09

Acknowledge your inner child. Validate his/her feeling and mindfully learn to act while afraid.

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Facing your fears

"Moving" Forward

More episodes from ""Moving" Forward"

Eating seasonally

Being proactive with mental health

Mental illness; the last socially acceptable joke

The ebb and flow of the fitness journey

Spring is coming....cheer up my friend

Hidden gems in the ordinary

Are my best years behind me?

Saying goodbye to my former selves

Facing your fears

We don't have to have a reaction to every hurt