Feeling Resentful About the Mental Load? Listen to This

The mental load is real. But lately I've been asking myself a question: is all the content online about the mental load - actually helping me - or is it making me *more* resentful? That question got even louder after I recently broke my toe (OUCH!!) and suddenly couldn't do all the things I normally do around our house. Today I chat about what I noticed when my family stepped up, the surprising reframe that's helping change the way I'm looking at home responsibilities (and how I talk to my kids about chores), and why I'm being much more careful about the stories I let myself rehearse about the mental load. If you've been feeling a little too familiar with resentment lately, I hope this one offers a refreshing perspective that I know I certainly needed, too. Reel Inspiration I mentioned: https://www.instagram.com/reel/Dc6tu7ZBgvC/?stkn=MXdleXpvcXprMWppNg==  🎯 Take the free Decluttering Style Quiz + get your custom 3-step action plan → home.katyjoywells.com/quiz 📩 Join the Internet's Most Fun Declutter Newsletter: Ready, Set, Simplify → home.katyjoywells.com/simplifynewsletter 🧡 Join Clutter Cure Club: The Only Membership Designed to Keep Your Home Clutter-Free For Good → home.katyjoywells.com/cluttercureclub 📚 Order My Book, Making Home Your Happy Place → home.katyjoywells.com/declutterwithouttheoverwhelm 📲 Follow me On Insta → instagram.com/katyjoywells  

If you've ever set up a gorgeous organizing system only to watch it fall apart two weeks later, Cas is about to explain exactly why! We get into landing zones, fridge organization, her paper system, command centers, a kitchen setup trick that's all about moving your feet less (trust me on this one), and her famous "crap catcher" bin, which might be the most genius thing I've heard all year! Fair warning: you're going to want to reorganize something the second this episode ends, enjoy! 🎯 Find Your Organizing Style: Free Quiz from Cas → clutterbug.me/what-clutterbug-are-you-test 📩 Join the Internet's Most Fun Declutter Newsletter: Ready, Set, Simplify → home.katyjoywells.com/simplifynewsletter 🧡 Join Clutter Cure Club: The Only Membership Designed to Keep Your Home Clutter-Free For Good → home.katyjoywells.com/cluttercureclub 📚 Order My Book, Making Home Your Happy Place → home.katyjoywells.com/declutterwithouttheoverwhelm 📲 Follow me On Insta → instagram.com/katyjoywells  

Here's something that *genuinely* surprised me when I started decluttering years ago: only a SMALL percent of what's sitting on most kitchen counters is actually CLUTTER. The rest is something else entirely...which is exactly why clearing it off never seems to stick. In this episode I'll walk you through what's really landing there and exactly what to do with each one, so your counters can finally stay clear for longer than a day! We chat about: 🩺 The medical misdiagnosis that made me realize we do the exact same thing to our homes 🔍 The four main categories that land on all of our counters (and why only one of them is true clutter) 🧺 My favorite habit for the biggest pile, the question I ask every client about their countertop appliances, and where to put the mail so it never reaches your counters Enjoy! 🫧 Aqua Tru Water Purifier → https://home.katyjoywells.com/aquatru (use code MAX for 20% off) // Get 1:1 Support From Me and Finally Declutter Your Home! Join The Waitlist: https://home.katyjoywells.com/innercirclewaitlist 🎯 Take the free Decluttering Style Quiz + get your custom 3-step action plan → home.katyjoywells.com/quiz 📩 Join the Internet's Most Fun Declutter Newsletter: Ready, Set, Simplify → home.katyjoywells.com/simplifynewsletter 🧡 Join Clutter Cure Club: The Only Membership Designed to Keep Your Home Clutter-Free For Good → home.katyjoywells.com/cluttercureclub 📚 Order My Book, Making Home Your Happy Place → home.katyjoywells.com/declutterwithouttheoverwhelm 📲 Follow me On Insta → instagram.com/katyjoywells  

Does the thought of decluttering feel exhausting before you've even started? Do we *really* need marathon weekends and big purges to do this "right"? And how do you make actual progress in a season where getting dinner on the table already feels like a lot? I'm answering all of it in today's episode, plus the exact questions and strategies to use so you can keep making progress, even on the days you've got nothing left. 🌬️ AirDoctor Air Purifier → home.katyjoywells.com/airdoctor (use code MAX for $250 off) 🧡 Join Clutter Cure Club: The Only Membership Designed to Keep Your Home Clutter-Free For Good → home.katyjoywells.com/cluttercureclub 🎯 Take the free Decluttering Style Quiz + get your custom 3-step action plan → home.katyjoywells.com/quiz 📩 Join the Internet's Most Fun Declutter Newsletter: Ready, Set, Simplify → home.katyjoywells.com/simplifynewsletter 📚 Order My Best-Selling Book, Making Home Your Happy Place: A Real-Life Guide to Decluttering without the Overwhelm → home.katyjoywells.com/declutterwithouttheoverwhelm 📲 Follow me On Insta → instagram.com/katyjoywells  

If your closet feels cluttered & frustrating and you can't figure out why, this episode might be the reason. In this episode: 👗 What a vintage jacket taught me about the power we give to sizing 🪞 The connection between body image and closet clutter that nobody talks about 💬 What happened when a friend refused to buy the next size up 🧠 Why understanding that "it's just a number" never actually fixes the feeling 🎯 Take the free Decluttering Style Quiz + get your custom 3-step action plan → home.katyjoywells.com/quiz 📩 Join the Internet's Most Fun Declutter Newsletter: Ready, Set, Simplify → home.katyjoywells.com/simplifynewsletter 🧡 Join Clutter Cure Club: The Only Membership Designed to Keep Your Home Clutter-Free For Good → home.katyjoywells.com/cluttercureclub 📚 Order My Book, Making Home Your Happy Place → home.katyjoywells.com/declutterwithouttheoverwhelm 📲 Follow me On Insta → instagram.com/katyjoywells

The shift from summer to school is one of the biggest rhythm changes your family goes through all year - let's head into it with more ease! In this episode: 🧹 The four resets that help bring your home back to baseline before the school year piles on 🚪 How to set up your drop zone (and secondary drop zone) so getting out in the morning stops being the hardest part of your day 📄 The uber-simple paper system to handle the flood of school papers 🛒 Do this before back-to-school shopping (it saves me hundreds $$$ every single year!) 🫧 Aqua Tru Water Purifier → https://home.katyjoywells.com/aquatru (use code MAX for 20% off) 🎯 Take the free Decluttering Style Quiz + get your custom 3-step action plan → home.katyjoywells.com/quiz 📩 Join the Internet's Most Fun Declutter Newsletter: Ready, Set, Simplify → home.katyjoywells.com/simplifynewsletter 🧡 Join Clutter Cure Club: The Only Membership Designed to Keep Your Home Clutter-Free For Good → home.katyjoywells.com/cluttercureclub 📚 Order My Book, Making Home Your Happy Place → home.katyjoywells.com/declutterwithouttheoverwhelm 📲 Follow me On Insta → instagram.com/katyjoywells  

There's a window of time where clutter suddenly becomes SO much easier to deal with that the decisions practically make themselves! Most people miss it completely, but after this episode, you'll catch it every single time. We chat about: 🧠 The brain science behind why you stop seeing your own clutter (and why it's still draining you even when you can't)  📱 My favorite hack for capturing clarity before it fades (this one changed everything for my clients)  📋 Four rules for your "fresh eyes" window that make decluttering feel way more effortless This one is especially good if you have any trips or vacations planned this summer. Enjoy! 🫧 Aqua Tru Water Purifier → https://home.katyjoywells.com/aquatru (use code MAX for 20% off) 🎯 Take the free Decluttering Style Quiz + get your custom 3-step action plan → home.katyjoywells.com/quiz  📩 Join the Internet's Most Fun Declutter Newsletter: Ready, Set, Simplify → home.katyjoywells.com/simplifynewsletter  🧡 Join Clutter Cure Club: The Only Membership Designed to Keep Your Home Clutter-Free For Good → home.katyjoywells.com/cluttercureclub  📚 Order My Book, Making Home Your Happy Place → home.katyjoywells.com/declutterwithouttheoverwhelm  📲 Follow me On Insta → instagram.com/katyjoywells  

There's a kind of tired that sleep alone won't fix. The kind where you wake up already behind, push through the day on caffeine and adrenaline, and collapse at night with your mind still racing. Most of us have come to call this normal life. But what if it isn't? In this episode, I'm joined by Kerstin Lindquist, host of the StRest podcast, certified health coach, and former QVC host, who is doing some of the most important work right now on stress, sleep, and what it really takes to find rest. We get into the hidden cost of running on empty, why so many of us wear stress like a badge of honor, and how faith and science together can actually move us toward the kind of rest we're craving. This one is especially good if you've been feeling exhausted but not sure why, or if you've ever wondered what's really getting in the way of the peace you keep chasing. Enjoy! 📲 Follow Kerstin on Instagram → https://www.instagram.com/kerstin.lindquist/?hl=en 💻 Check our Kerstin's Offerings → https://www.kerstin-lindquist.com/ 🎯 Take the free Decluttering Style Quiz + get your custom 3-step action plan → home.katyjoywells.com/quiz 📩 Join the Internet's Most Fun Declutter Newsletter: Ready, Set, Simplify → home.katyjoywells.com/simplifynewsletter  🧡 Join Clutter Cure Club: The Only Membership Designed to Keep Your Home Clutter-Free For Good → home.katyjoywells.com/cluttercureclub  📚 Order My Book, Making Home Your Happy Place → home.katyjoywells.com/declutterwithouttheoverwhelm  📲 Follow me On Insta → instagram.com/katyjoywells  

When your child is grown, what do you hope they'll remember about how it felt to be around you? In this episode, I sit down with Dr. Cassidy Freitas, licensed marriage and family therapist and author of Mom Needs a Moment, and we get into this question and so much more. How to identify and break the cycles you don't want to pass on, what presence (actually) looks like and what legacy really means when you strip away the pressure of perfection. 📖 Grab Cassidy's book, Mom Needs a Moment → bit.ly/momneedsamomentbook 🎯 Take the free Decluttering Style Quiz + get your custom 3-step action plan → home.katyjoywells.com/quiz  📩 Join the Internet's Most Fun Declutter Newsletter: Ready, Set, Simplify → home.katyjoywells.com/simplifynewsletter 🧡 Join Clutter Cure Club: The Only Membership Designed to Keep Your Home Clutter-Free For Good → home.katyjoywells.com/cluttercureclub 📚 Order My Book, Making Home Your Happy Place → home.katyjoywells.com/declutterwithouttheoverwhelm 📲 Follow me On Insta → instagram.com/katyjoywells

If you've ever stood in your home holding something and thought "I don't know if I should keep this or not," this episode will change that. One question that works as a filter in every room of your home. Once you start using it, you will start making faster progress! 🫧 AirDoctor Air Purifier → home.katyjoywells.com/airdoctor (use code MAX for up to $300 off) 🎯 Take the free Decluttering Style Quiz + get your custom 3-step action plan → home.katyjoywells.com/quiz  📩 Join the Internet's Most Fun Declutter Newsletter: Ready, Set, Simplify → home.katyjoywells.com/simplifynewsletter  🧡 Join Clutter Cure Club: The Only Membership Designed to Keep Your Home Clutter-Free For Good → home.katyjoywells.com/cluttercureclub  📚 Order My Book, Making Home Your Happy Place → home.katyjoywells.com/declutterwithouttheoverwhelm  📲 Follow me On Insta → instagram.com/katyjoywells