Live IFS podcast

495: Christine A. revisits

10/5/2025
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1:40:30
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🔸 Smoke; a solid ally, something to hold on to in a storm.


🎓 What I'd like to do differently:

Funky energy today, failing to shift my sleep schedule before going to Vietnam next week. And more tempted to go completely off script working w Christine, like in experimenting w not you-turn today. Why? Cuz what if this type of access is more efficient (or is that a step backwards)? Or a part of me that wants to show my own care for her parts? Or maybe my attention was divided by my own 13-year-old sneak out and smoke parts relating, and because I needed to speak with that part, I was doing that vicariously.


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