Release the Old, Invite the New Meditation

This is a very powerful shamanic journey that is highly useful to do anytime you feel you are 'stuck', or that you feel you've outgrown an aspect of your life but you don't quite know how to shift it.In this journey, you'll connect with the Tree of Life (your nervous system) where you'll be working on releasing what has kept you trapped in the past, through your roots (ancestral patterns and old programming).You'll also work with the beautiful, ancient healer, the Serpent Mother. The Serpent is a symbol for the goddess, for healing, regeneration and rebirth, who shows us how we can gently let go of our old identities, old wounds and scars, just like she sheds her skin. She assists you in healing your body, as she represents how she can free herself from scars and disease by shedding her old structure. The Serpent Mother sheds her skin in one big ‘swoosh’, so she is not peeling away one tiny piece at a time, taking forever, but instead she decides that it’s time to let go of the whole outdated structure. And through her willingness to let the past go, she gracefully slides out of her old confinement.Trust that the Serpent Mother is a great healer. She is loving and wise, and she knows how to guide you to shed the past. I love working with her, and considering I have a snake phobia, her gentleness and healing medicine took me by surprise. (The way I've found peace around that, is that I see her as a Serpent, whilst my phobia is relating to snakes - and yes, I know they are the same, but somehow, this distinction has helped me).During this journey you'll release many layers of that which has been holding you back, so you can move with more ease into the future.It can be very helpful to regularly do a 'shedding' like this (just like the Serpent sheds her skin regularly), so you keep creating space for new life to emerge through you.This journey was recorded live during the first module in the Shamanic Energy Medicine Practitioner Training (you can read more about the training here).

A evening prayer to release the day that's been, placing it all into the loving arms of the Divine Mothers.This prayer has been influenced by the mystical teachings found in A Course in Miracles, weaved in with the wisdom of the Divine Feminine.

Start your day with tuning into the loving energies of the Divine Mothers of Darkness and Light, so you let them guide you throughout your day.This prayer has been inspired by some of the teachings found in A Course in Miracles, weaved in with the divine wisdom of the feminine.

This is a very powerful prayer to the Divine Mothers of Darkness and Light,  which moves you through your own rebirth, awakening an ancient wisdom that lives inside of you.You'll surrender to the Divine Mothers all that which you are meant to let go of, so you can let the Wise Woman within you RISE once more, helping to birth a new consciousness into being.This prayer emerged through me when I was sitting in Chalice Well Gardens in Glastonbury, and I could feel Her whisper to me.It was recorded on one of the live online training modules on the Shamanic Energy Medicine Training, where the students move through an intense healing journey, awakening their inner Mystic, Healer and Wise Woman.If you want to learn more about Norse Shamanism and Seidr Magic, then you may want to come to my free Seidr Magic webinar on the New Moon 25th of June. You can find out more here. 

In this meditation you'll let go of what's holding you back and what's meant to fall away, so you instead can create room for something new. You'll also receive a new vision, like a new seed, which you are meant to nurture until it's ready to blossom in your life.If you want to learn more about Norse Shamanism and Seidr Magic, then you may want to come to my free Seidr Magic webinar on the New Moon 25th of June. You can find out more here.

In this guided meditation the Black Madonna will help you heal the masculine and the feminine within you, helping you to come into balance. Through this healing journey you’ll also receive the gifts that she has kept safe for you – gifts of wisdom which you are meant to share with others. I had my own first mystical experience of the Black Madonna in a little chapel in Glastonbury, the Isle of Avalon, so as you listen to this meditation, let yourself be held by her loving medicine, and feel how you are transported to the magical realms of Avalon (Glastonbury).

In this episode I’ll be taking you on a magical shamanic journey, where you’ll first journey to the Land of Ice, noticing all the frozen thought patterns that are buried deep within your psyche, and then you’ll journey to meet the Dark Goddesses so they can help you transform these old wounds, releasing  the hold the past has had on you.You'll then journey to meet the three Norns, powerful archetypes of time, who are weavers of the web of life. The Norns will help you weave more love and light and grace and blessings into your life.I recommend you do this very powerful shamanic journey when you are wide awake, as it is one hour long, and see it as you setting aside sacred time to give yourself a sacred shamanic healing session with your soul as your shamanic guide.If you want to learn more about Norse Shamanism and Seidr Magic, then you may want to come to my free Seidr Magic webinar on the New Moon 25th of June. You can find out more here.

Go on a shamanic inner journey where you heal and cleanse your chakras,  ignite your inner fire and deepen your connection with Spirit.This journey is from one of the shamanic energy medicine training classes (we often end the training day with a shamanic journey or meditation). You can find out more about the training on nordiclight.academy.If you want to learn more about Norse Shamanism and Seidr Magic, then you may want to come to my free Seidr Magic webinar on the New Moon 25th of June. You can find out more here.

Release the old you, so the new you can be reborn 💛We're in a very powerful rebirth portal right now, and this healing and restorative shamanic journey with the Norse Goddess Freya is then perfect to do, as it fills you up with so much light, that it's easier to have the energy needed to move through this rebirth.Freya embodies the golden light of the feminine found in your ancestral lineage. For you, she may of course manifest as Freya, but she might also show up as Brigid, or Mary Magdalene, or in whichever way this radiant, magical, golden feminine energy appears to you.This deeply healing journey allows you to shed the old you, so the new you can be reborn. At the end, you’ll spend a few minutes writing a letter to yourself, from this golden light of the feminine, which is found within your heart (and in your core).Trust this golden light of the feminine to be the midwife, guiding you through this rebirth 💛If you want to learn more about Freya, Norse Shamanism and Seidr Magic, then you may want to come to my free Seidr Magic webinar on the New Moon 25th of June. You can find out more here.

In this shamanic journey Mary Magdalene will be your guide, as she’s the mystical heart that embodies both heaven and earth.In this way, she can help you dance with the seasons of darkness and light, seeing through the eye of your heart, whilst weaving your heart’s loving wisdom into your life.On this journey you’ll be guided to the Isle of Avalon, the heart chakra of the world, situated in Glastonbury (England, UK), where you'll be connecting with the Red Spring (divine feminine), the Tor (a hill that is the gateway to the Otherworld), and the White Spring (divine masculine).This journey is from Chapter 8 in my book Your Heart Knows How to Heal You, which features nine shamanic journeys (one at the end of each chapter). All readers gain access to the audio recordings of these shamanic journeys.You can find out more about the book Your Heart Knows How to Heal You here.