Expand Your Consciousness Meditation

Welcome to our new podcast season, where we start with journeying through the portal of the solar eclipse and the autumn equinox into the sacred darkness – moving us through a deep soul transformation and rebirth.This season starts with two episodes – the first one dives into the powerful medicine of the Dark Mother, and the second one is a shamanic journey with Persephone (not the same shamanic journey I did a few days ago on the live webinar, which you can access here).This episode is an extract from an interview Emmi Mutale did with me for her online summit Return to the Mother World, dancing with the Dark Divine Feminine – where we explore who the Dark Mother is, how she is the one that births the light, that her love awakens us to the truth of who we are, and that her powerful medicine and wisdom is already within us, wired into our DNA.

Go on a shamanic journey with Persephone to heal your roots and ancestral lineage.Please listen to the short talk (just over 4 minutes long) before the journey as it gives you the MAP of the journey so you can dive much deeper into the mythical landscape of your soul (the journey begins at 4.44).This journey is from my book Your Heart Knows How to Heal You – it's the journey found in the first chamber of the heart, the chamber that brings us the medicine of releasing the past so we can set off on our deep journey of healing. This book consists of 9 shamanic journeys, all guiding you deeper into your inner wisdom, and all readers gain access to the audio recordings of these shamanic journeys. You can read more about Your Heart Knows How to Heal You here.The journey is 37 minutes long.If you want to watch a recent live webinar I did on Persephone and Hecate, where I also guided everyone on a shamanic journey (very different from this one here in this episode) you can access the replay of that webinar here.

Go on a shamanic journey where you receive blessings from the Light of Spirit and from the Sacred Darkness, preparing you for the healing journey and rebirth that awaits you as you move into the Wise Woman energy of the autumn.

Go on a shamanic inner journey, visiting the middle world, lower world and upper world, allowing you to heal and expand your consciousness. You also discover the visions, dreams and gifts you are meant to receive so you can be part of the solution, helping to birth a new consciousness into being.

On this very healing shamanic journey you'll first cleanse and heal your roots, so you can strengthen your connection with your Ancient Mother.You'll then journey to the sacred womb of the Dark Mother, where you'll go through a deep healing process, extracting and releasing from you that which is no longer serving you.You'll receive the medicine from the Dark Mothers (Norse goddess Hel, the Celtic goddess Cerridwen and others who are working with you) drinking from their magical cauldron. They also initiate you into their teachings for you.And you'll meet the Light Mothers, solar goddesses, such as Freya, Idun, Brigid and Isis, who will give you their medicine for you, and initiate you into the path you’ll be walking as you follow their guidance, their love, their wisdom.By doing this journey you'll tune into the sacred medicine from the Divine Mothers of Darkness & Light, helping you to dance with the seasons.PS. This journey was recorded on the live shamanic energy medicine training (on the first module of the practitioner training).

This is a very powerful shamanic journey that is highly useful to do anytime you feel you are 'stuck', or that you feel you've outgrown an aspect of your life but you don't quite know how to shift it.In this journey, you'll connect with the Tree of Life (your nervous system) where you'll be working on releasing what has kept you trapped in the past, through your roots (ancestral patterns and old programming).You'll also work with the beautiful, ancient healer, the Serpent Mother. The Serpent is a symbol for the goddess, for healing, regeneration and rebirth, who shows us how we can gently let go of our old identities, old wounds and scars, just like she sheds her skin. She assists you in healing your body, as she represents how she can free herself from scars and disease by shedding her old structure. The Serpent Mother sheds her skin in one big ‘swoosh’, so she is not peeling away one tiny piece at a time, taking forever, but instead she decides that it’s time to let go of the whole outdated structure. And through her willingness to let the past go, she gracefully slides out of her old confinement.Trust that the Serpent Mother is a great healer. She is loving and wise, and she knows how to guide you to shed the past. I love working with her, and considering I have a snake phobia, her gentleness and healing medicine took me by surprise. (The way I've found peace around that, is that I see her as a Serpent, whilst my phobia is relating to snakes - and yes, I know they are the same, but somehow, this distinction has helped me).During this journey you'll release many layers of that which has been holding you back, so you can move with more ease into the future.It can be very helpful to regularly do a 'shedding' like this (just like the Serpent sheds her skin regularly), so you keep creating space for new life to emerge through you.This journey was recorded live during the first module in the Shamanic Energy Medicine Practitioner Training (you can read more about the training here).

A evening prayer to release the day that's been, placing it all into the loving arms of the Divine Mothers.This prayer has been influenced by the mystical teachings found in A Course in Miracles, weaved in with the wisdom of the Divine Feminine.

Start your day with tuning into the loving energies of the Divine Mothers of Darkness and Light, so you let them guide you throughout your day.This prayer has been inspired by some of the teachings found in A Course in Miracles, weaved in with the divine wisdom of the feminine.

This is a very powerful prayer to the Divine Mothers of Darkness and Light,  which moves you through your own rebirth, awakening an ancient wisdom that lives inside of you.You'll surrender to the Divine Mothers all that which you are meant to let go of, so you can let the Wise Woman within you RISE once more, helping to birth a new consciousness into being.This prayer emerged through me when I was sitting in Chalice Well Gardens in Glastonbury, and I could feel Her whisper to me.It was recorded on one of the live online training modules on the Shamanic Energy Medicine Training, where the students move through an intense healing journey, awakening their inner Mystic, Healer and Wise Woman.If you want to learn more about Norse Shamanism and Seidr Magic, then you may want to come to my free Seidr Magic webinar on the New Moon 25th of June. You can find out more here. 

In this meditation you'll let go of what's holding you back and what's meant to fall away, so you instead can create room for something new. You'll also receive a new vision, like a new seed, which you are meant to nurture until it's ready to blossom in your life.If you want to learn more about Norse Shamanism and Seidr Magic, then you may want to come to my free Seidr Magic webinar on the New Moon 25th of June. You can find out more here.