Episode 216

More episodes from "Kass & Emily Little Bits Of Awesome"

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  Episode 217

  1/21/2026

  31:16

  Chatting about all the interseting things about birth order. :) 
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  Episode 216

  1/15/2026

  26:46

  New Year.  Not new you.  Just you with a little more courage!
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  Episode 215

  1/8/2026

  20:53

  Smart goals to set the year off right!
• 

  Episode 213

  12/17/2025

  22:44

  Growing through discomfort.
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  Episode 212

  12/10/2025

  29:21

  Staying calm and centered during holidays.
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  Episode 211

  12/3/2025

  24:14

  Living an Intentional Life.
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  Episode 210

  11/26/2025

  19:19

  Happy Thanksgiving! Let's talk gratitude!
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  Episode 209

  11/12/2025

  29:54

  10 phrases for growth.
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  Episode 208

  10/29/2025

  44:06

  How to bounce back when things don't go your way.
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  Episode 207

  10/22/2025

  24:41

  Emotional Regulation Tools