Jonathan Foust podcast

Am I Dreaming? Thoughts on Thinking Part 1: Embodied Awareness [archive talk]

0:00
45:38
Rewind 15 seconds
Fast Forward 15 seconds

This talk explores how to cut through the trance of thinking.

You’ll learn how turning toward awareness itself reveals how much you rely on thinking and some practical strategies using embodied awareness for ‘remembering’ who and what you truly are. 

More episodes from "Jonathan Foust"