Welcome to The Most Soothing Breathing ASMR Meditation for Balancing Your Yin and Yang. In this healing meditation, you will immerse yourself in a sacred space designed to restore balance, harmony, and deep relaxation. Through gentle breathing exercises and grounding techniques, you will be guided to reconnect with your inner self, cleansing and unblocking energy channels. This meditation is focused on balancing your masculine and feminine energies—your yin and yang—while aligning both sides of your body and brain for optimal peace and well-being.
As you follow along with the soothing ASMR breathwork, you will activate the flow of prana—life force energy—throughout your body, bringing you back to a state of equilibrium. By breathing through the left and right sides of your spine, you will harmonize your creative and logical energies, boosting clarity and focus. Additionally, you will be guided to channel energy from the Earth, up through your spine and into the Universe, creating a sense of grounding and spiritual connection.
Whether you're new to meditation or a seasoned practitioner, this practice will help you find deep stillness and balance. Breathe in deeply, release all tension, and allow this serene experience to lead you toward inner peace and vitality. Revisit this meditation as often as needed to stay balanced, centered, and aligned with your true essence.
💗 You can also find this meditation on:
Apple Podcasts: https://podcasts.apple.com/us/podcast/soothing-breathing-asmr-meditation-for-balancing-yin/id1576287139?i=1000695374444
Amazon Music: https://music.amazon.com/podcasts/6e7085bf-a1b3-49d6-bf92-3f6b852f89f8/episodes/740fa4f4-50bf-45d9-98ec-0de5346ecfc3/healing-meditations-soothing-breathing-asmr-meditation-for-balancing-yin-and-yang
Youtube: https://www.youtube.com/watch?v=JaVJN8GHY3I&t=1151s
Insight Timer: https://insighttimer.com/VidaStella/guided-meditations/breathing-asmr-meditation-for-balancing-yin-and-yang
💗For a deeper connection find me here:
Web: https://universe-touch.com/
Instagram: https://www.instagram.com/universe_touch_/
Facebook: https://www.facebook.com/profile.php?id=100088182364718
PayPal Donations: https://www.paypal.com/paypalme/healingmeditations19
(By contributing you can help create these meditations).
Your contribution is greatly appreciated.
How did the meditation make you feel?
Please share it in the comments section. Let's create the community. All my love to You ❣️
~Vida Stella ~
Disclaimer: *** This video is NOT a replacement for any medical and professional treatment. It is created for the purpose of mindfulness, and the promotion of calmness and relaxation. If you are experiencing sleep/anxiety/depression or other issues please consult your physician. ***
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