Grow, Scale, Master podcast

The Energy Game.

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In this Grow, Scale, Master episode, Kon Stathopoulos and Josh Phegan expand on the energy game. They discuss catching your energy leaks, getting in the focus zone, attention vs. intention, how to change your inputs to get the energy right, and the power of taking time out and away from the game.

They examine what energises you, the need for stress to be appropriately renewed, and the expenditure of energy to get good-quality sleep. Josh illustrates care and interest with the monthly rent roll drive with Dad, Kon ponders the need for transparency, and they share their views around being careful what you train.

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