Gillian Thompson podcast

Dissolving intense emotions meditation

8/8/2020

Gillian Thompson

0:00

10:43

The purpose of this meditation is to release any intense emotions within the body

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Invite your whole body to relax. Let go of tension and control in this meditation. Simply relax and surrender.
Dissolving intense emotions meditation
8/8/2020
10:43
The purpose of this meditation is to release any intense emotions within the body
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