Gaia House: dharma talks and meditation instruction

River Wolton: Creativity, Courage & the Inner Critic (talk & guided Mettā meditation).

(Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of breathing and thinking; and what playing with bodily fabrication reveals and opens about experience and freedom.

Nathan Glyde: Symphony of Breath and Thought

River Wolton: Exploring How We Hold On, & Finding Space to Let Go (talk and guided meditation on steadiness & spaciousness).

(Gaia House) The first session of a short course exploring meditation and the creative process, including an overview of the 7 Awakening Factors in relation to the contemplative and creative journey.

River Wolton: Curiosity, Cultivation & Creativity (introduction, guided meditation, reflections).

Yanai Postelnik: Instructions for Open Practices

Leela Sarti: Talk - Our Place in Tme

Yanai Postelnik: Insatructions - Mindfulness of Thinking & Being

(this recording also includes Leela Sarti)

Yanai Postelnik: Talk - Our Place in Nature

Leela Sarti: Instructions - Loving Kindness to Self, Across the Whole Lifespan

Leela Sarti: Instructions to Deepen Practice

(this recording also includes Yanai Postelnik)

Religion & Spirituality

Buddhism

Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.

English

River Wolton: Creativity, Courage & the Inner Critic (talk & guided Mettā meditation).

Gaia House: dharma talks and meditation instruction

More episodes from "Gaia House: dharma talks and meditation instruction"

Nathan Glyde: Symphony of Breath and Thought

River Wolton: Exploring How We Hold On, & Finding Space to Let Go (talk and guided meditation on steadiness & spaciousness).